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How Many Calories in Snacks, Tortilla Chips, Low Fat, Made with Olestra?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 90 kcal | 2.4g |
| 100g | 318 kcal | 8.4g |
A snacks, tortilla chips, low fat, made with olestra contains 318 calories per 100g. A typical 1 oz (28g) provides about 89 calories. Snacks, Tortilla Chips, Low Fat, Made with Olestra is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Tortilla Chips, Low Fat, Made with Olestra Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 318 kcal | 89 kcal |
| Protein | 8.4g | 2.4g |
| Carbohydrates | 65.2g | 18.3g |
| of which Sugars | 2.8g | 0.8g |
| Fat | 3.5g | 1.0g |
| of which Saturates | 1.1g | 0.3g |
| Fibre | 6.4g | 1.8g |
| Sodium | 705.0mg | 197mg |
| Potassium | 396.0mg | 111mg |
| Calcium | 128.0mg | 36mg |
| Iron | 4.8mg | 1.3mg |
| Vitamin C | 5.5mg | 1.5mg |
| Vitamin A | 9.0µg | 3µg |
| Selenium | 9.4µg | 3µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- High in carbohydrates (24% DV) — an excellent source
- High in fibre (23% DV) — an excellent source
- A good source of calcium (10% DV)
- High in iron (27% DV) — an excellent source
- A good source of selenium (17% DV)
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 16% DV
- Protein: 17% DV
- Carbohydrates: 24% DV
- Fibre: 23% DV
- Fat: 4% DV
- Saturated fat: 6% DV
- Sodium: 31% DV
- Potassium: 8% DV
- Calcium: 10% DV
- Iron: 27% DV
- Vitamin C: 6% DV
- Vitamin A: 1% DV
- Selenium: 17% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, tortilla chips, low fat, made with olestra
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, tortilla chips, low fat, made with olestra is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, tortilla chips, low fat, made with olestra for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, tortilla chips, low fat, made with olestra fit your diet?
Fibre intake
Snacks, Tortilla Chips, Low Fat, Made with Olestra provides 6.4g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, tortilla chips, low fat, made with olestra per 100g?
Snacks, Tortilla Chips, Low Fat, Made with Olestra contains 318 calories per 100g, based on USDA reference data.
Is snacks, tortilla chips, low fat, made with olestra high in calories?
A 1 oz of snacks, tortilla chips, low fat, made with olestra (28g) has around 89 calories — roughly 4% of a 2,000-calorie daily intake.
Is snacks, tortilla chips, low fat, made with olestra good for weight loss?
Snacks, Tortilla Chips, Low Fat, Made with Olestra is fairly calorie-dense at 318 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 89 calories.
How much protein is in snacks, tortilla chips, low fat, made with olestra?
Snacks, Tortilla Chips, Low Fat, Made with Olestra contains 8.4g of protein per 100g.
Is snacks, tortilla chips, low fat, made with olestra a good source of fibre?
Yes — snacks, tortilla chips, low fat, made with olestra provides 6.4g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, tortilla chips, low fat, made with olestra compare to cereals ready-to-eat, kellogg, kellogg's raisin bran?
Snacks, Tortilla Chips, Low Fat, Made with Olestra has 318 calories per 100g, close to cereals ready-to-eat, kellogg, kellogg's raisin bran at 318 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, tortilla chips, low fat, made with olestra for 20g of protein?
With 8.4g of protein per 100g, you'd need roughly 238g of snacks, tortilla chips, low fat, made with olestra to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, tortilla chips, low fat, made with olestra by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Tortilla Chips, Low Fat, Made with Olestra (this page) | 318 kcal | 8.4g | 65.2g | 3.5g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran | 318 kcal | 7.7g | 77.3g | 2.7g |
| Cereals Ready-to-eat, Kashi Organic Promise, Berry Fruitful | 318 kcal | 10.7g | 76.2g | 1.3g |
| Seeds, Sisymbrium Sp. Seeds, Whole, Dried | 318 kcal | 12.1g | 58.3g | 4.6g |
| Coffeecake, Cinnamon with Crumb Topping, Dry Mix, Prepared | 318 kcal | 5.5g | 52.8g | 9.6g |
| Candies, Marshmallows | 318 kcal | 1.8g | 81.3g | 0.2g |
| Syrups, Malt | 318 kcal | 6.2g | 71.3g | 0.0g |
More kit for snacks, tortilla chips, low fat, made with olestra tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.