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How Many Calories in Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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80
calories per 100g
192 calories per 1 serving (240g)
3.0gProtein
7.1gCarbs
4.4gFat
1.4gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)23 kcal0.9g
100g80 kcal3.0g
1 serving192 kcal7.2g
grams
80kcal
3.0gprotein
7.1gcarbs
4.4gfat
1.4gfibre

A soup, chicken mushroom chowder, chunky, ready-to-serve contains 80 calories per 100g. A typical 1 serving (240g) provides about 192 calories. Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve Nutrition Facts

NutrientPer 100gPer serving (240g)
Calories80 kcal192 kcal
Protein3.0g7.2g
Carbohydrates7.1g17.0g
of which Sugars0.0g0.0g
Fat4.4g10.6g
of which Saturates1.1g2.6g
Fibre1.4g3.4g
Sodium339.0mg814mg
Potassium0.0mg0mg
Calcium0.0mg0mg
Iron0.5mg1.2mg
Vitamin C2.0mg4.8mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether soup, chicken mushroom chowder, chunky, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken mushroom chowder, chunky, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in soup, chicken mushroom chowder, chunky, ready-to-serve per 100g?

Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve contains 80 calories per 100g, based on USDA reference data.

Is soup, chicken mushroom chowder, chunky, ready-to-serve high in calories?

A 1 serving of soup, chicken mushroom chowder, chunky, ready-to-serve (240g) has around 192 calories — roughly 10% of a 2,000-calorie daily intake.

Is soup, chicken mushroom chowder, chunky, ready-to-serve good for weight loss?

At 80 calories per 100g, soup, chicken mushroom chowder, chunky, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 192 calories.

How much protein is in soup, chicken mushroom chowder, chunky, ready-to-serve?

Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve contains 3.0g of protein per 100g.

Is soup, chicken mushroom chowder, chunky, ready-to-serve a good source of fibre?

Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve is relatively low in fibre at 1.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does soup, chicken mushroom chowder, chunky, ready-to-serve compare to soup, potato ham chowder, chunky, ready-to-serve?

Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve has 80 calories per 100g, close to soup, potato ham chowder, chunky, ready-to-serve at 80 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of soup, chicken mushroom chowder, chunky, ready-to-serve for 20g of protein?

With 3.0g of protein per 100g, you'd need roughly 667g of soup, chicken mushroom chowder, chunky, ready-to-serve to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to soup, chicken mushroom chowder, chunky, ready-to-serve by calories per 100g:

FoodCaloriesProteinCarbsFat
Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve (this page)80 kcal3.0g7.1g4.4g
Soup, Potato Ham Chowder, Chunky, Ready-to-serve80 kcal2.7g5.6g5.2g
Spaghettios, Spaghetti in Tomato & Cheese Sauce80 kcal2.8g15.9g0.6g
Campbell'S Red and White, Broccoli Cheese Soup, Condensed81 kcal1.6g9.7g3.6g
Soup, Cream of Mushroom, Canned, Condensed79 kcal1.4g6.8g5.3g
Soup, Bean & Ham, Canned, Reduced Sodium81 kcal4.2g13.7g1.0g
Sauce, Sweet and Sour, Prepared-from-recipe79 kcal1.8g16.7g0.6g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.