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How Many Calories in Sweet Rolls, Cinnamon, Commercially Prepared with Raisins?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 105 kcal | 1.8g |
| 100g | 372 kcal | 6.2g |
A sweet rolls, cinnamon, commercially prepared with raisins contains 372 calories per 100g. A typical 1 oz (28g) provides about 104 calories. Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 372 kcal | 104 kcal |
| Protein | 6.2g | 1.7g |
| Carbohydrates | 50.9g | 14.3g |
| of which Sugars | 31.7g | 8.9g |
| Fat | 16.4g | 4.6g |
| of which Saturates | 3.1g | 0.9g |
| Fibre | 2.4g | 0.7g |
| Sodium | 304.0mg | 85mg |
| Potassium | 111.0mg | 31mg |
| Calcium | 72.0mg | 20mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 2.0mg | 0.6mg |
| Vitamin A | 62.0µg | 17µg |
| Selenium | 17.0µg | 5µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- A good source of carbohydrates (19% DV)
- High in fat (21% DV) — an excellent source
- High in selenium (31% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 19% DV
- Protein: 12% DV
- Carbohydrates: 19% DV
- Fibre: 9% DV
- Fat: 21% DV
- Saturated fat: 16% DV
- Sodium: 13% DV
- Potassium: 2% DV
- Calcium: 6% DV
- Iron: 9% DV
- Vitamin C: 2% DV
- Vitamin A: 7% DV
- Selenium: 31% DV
- Riboflavin (B2): 23% DV
Useful for tracking sweet rolls, cinnamon, commercially prepared with raisins
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sweet rolls, cinnamon, commercially prepared with raisins is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sweet rolls, cinnamon, commercially prepared with raisins for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in sweet rolls, cinnamon, commercially prepared with raisins per 100g?
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins contains 372 calories per 100g, based on USDA reference data.
Is sweet rolls, cinnamon, commercially prepared with raisins high in calories?
A 1 oz of sweet rolls, cinnamon, commercially prepared with raisins (28g) has around 104 calories — roughly 5% of a 2,000-calorie daily intake.
Is sweet rolls, cinnamon, commercially prepared with raisins good for weight loss?
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is fairly calorie-dense at 372 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 104 calories.
How much protein is in sweet rolls, cinnamon, commercially prepared with raisins?
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins contains 6.2g of protein per 100g.
Is sweet rolls, cinnamon, commercially prepared with raisins a good source of fibre?
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sweet rolls, cinnamon, commercially prepared with raisins compare to sauce, pesto, classico, basil pesto?
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins has 372 calories per 100g, close to sauce, pesto, classico, basil pesto at 372 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sweet rolls, cinnamon, commercially prepared with raisins for 20g of protein?
With 6.2g of protein per 100g, you'd need roughly 323g of sweet rolls, cinnamon, commercially prepared with raisins to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sweet rolls, cinnamon, commercially prepared with raisins by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Rolls, Cinnamon, Commercially Prepared with Raisins (this page) | 372 kcal | 6.2g | 50.9g | 16.4g |
| Sauce, Pesto, Classico, Basil Pesto | 372 kcal | 4.2g | 6.9g | 36.4g |
| Cereals Ready-to-eat, Sun Country, Kretschmer Honey Crunch Wheat Germ | 372 kcal | 26.6g | 58.1g | 7.8g |
| Cereals Ready-to-eat, Quaker, Toasted Multigrain Crisps | 372 kcal | 12.4g | 74.9g | 5.1g |
| Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Hearty Raisin | 372 kcal | 8.5g | 80.8g | 3.8g |
| Cereals Ready-to-eat, Quaker, Mother'S Toasted Oat Bran Cereal | 372 kcal | 11.4g | 75.4g | 5.0g |
| Breakfast Tart, Low Fat | 372 kcal | 4.0g | 76.8g | 6.0g |
More kit for sweet rolls, cinnamon, commercially prepared with raisins tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.