Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.

How Many Calories in Sweet Rolls, Cinnamon, Commercially Prepared with Raisins?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

CIRCLEDNA

Circle DNA Nutrition & Diet Report

Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.

Get Your DNA Nutrition Report →
372
calories per 100g
104 calories per 1 oz (28g)
6.2gProtein
50.9gCarbs
16.4gFat
2.4gFibre

Affiliate links:

⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)105 kcal1.8g
100g372 kcal6.2g
grams
372kcal
6.2gprotein
50.9gcarbs
16.4gfat
2.4gfibre

A sweet rolls, cinnamon, commercially prepared with raisins contains 372 calories per 100g. A typical 1 oz (28g) provides about 104 calories. Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins Nutrition Facts

NutrientPer 100gPer serving (28g)
Calories372 kcal104 kcal
Protein6.2g1.7g
Carbohydrates50.9g14.3g
of which Sugars31.7g8.9g
Fat16.4g4.6g
of which Saturates3.1g0.9g
Fibre2.4g0.7g
Sodium304.0mg85mg
Potassium111.0mg31mg
Calcium72.0mg20mg
Iron1.6mg0.4mg
Vitamin C2.0mg0.6mg
Vitamin A62.0µg17µg
Selenium17.0µg5µg
Riboflavin (B2)0.3mg0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking sweet rolls, cinnamon, commercially prepared with raisins

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

MORiSH

MORiSH Pork Chicharrónes

79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.

Shop MORiSH →
AMAZON

Portion Control Containers

One serving stays one serving.

Check Price →

Have a cat or dog? Check whether sweet rolls, cinnamon, commercially prepared with raisins is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sweet rolls, cinnamon, commercially prepared with raisins for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in sweet rolls, cinnamon, commercially prepared with raisins per 100g?

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins contains 372 calories per 100g, based on USDA reference data.

Is sweet rolls, cinnamon, commercially prepared with raisins high in calories?

A 1 oz of sweet rolls, cinnamon, commercially prepared with raisins (28g) has around 104 calories — roughly 5% of a 2,000-calorie daily intake.

Is sweet rolls, cinnamon, commercially prepared with raisins good for weight loss?

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is fairly calorie-dense at 372 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 104 calories.

How much protein is in sweet rolls, cinnamon, commercially prepared with raisins?

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins contains 6.2g of protein per 100g.

Is sweet rolls, cinnamon, commercially prepared with raisins a good source of fibre?

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does sweet rolls, cinnamon, commercially prepared with raisins compare to sauce, pesto, classico, basil pesto?

Sweet Rolls, Cinnamon, Commercially Prepared with Raisins has 372 calories per 100g, close to sauce, pesto, classico, basil pesto at 372 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of sweet rolls, cinnamon, commercially prepared with raisins for 20g of protein?

With 6.2g of protein per 100g, you'd need roughly 323g of sweet rolls, cinnamon, commercially prepared with raisins to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to sweet rolls, cinnamon, commercially prepared with raisins by calories per 100g:

FoodCaloriesProteinCarbsFat
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins (this page)372 kcal6.2g50.9g16.4g
Sauce, Pesto, Classico, Basil Pesto372 kcal4.2g6.9g36.4g
Cereals Ready-to-eat, Sun Country, Kretschmer Honey Crunch Wheat Germ372 kcal26.6g58.1g7.8g
Cereals Ready-to-eat, Quaker, Toasted Multigrain Crisps372 kcal12.4g74.9g5.1g
Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Hearty Raisin372 kcal8.5g80.8g3.8g
Cereals Ready-to-eat, Quaker, Mother'S Toasted Oat Bran Cereal372 kcal11.4g75.4g5.0g
Breakfast Tart, Low Fat372 kcal4.0g76.8g6.0g

More kit for sweet rolls, cinnamon, commercially prepared with raisins tracking

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

YUTRIENTS

Build Your Own Supplement Blend

Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.

Build Your Blend →
AMAZON

Digital Kitchen Scales

Know exactly how much you are eating.

Check Price →

Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.