High-Protein Foods — Page 10 of 29

Beef, Ground, 97% Lean Meat / 3% Fat, Patty, Cooked153 kcal Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 1/4″ Fat, All Grades, Cooked173 kcal Milk, Dry, Whole, with Added Vitamin D496 kcal Milk, Dry, Whole, without Added Vitamin D496 kcal Chicken, Broilers or Fryers, Leg, Meat Only, Cooked, Stewed185 kcal Pork, Fresh, Loin, Center Rib (chops), Boneless, Separable Lean and Fat, Cooked, Braised255 kcal Pork, Fresh, Loin, Country-style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled247 kcal Fish, Snapper, Mixed Species, Cooked128 kcal Fish, Milkfish, Cooked, Dry Heat190 kcal Mollusks, Conch, Baked or Broiled130 kcal Salmon, Sockeye, Canned, Drained Solids158 kcal Morningstar Farms Breakfast Sausage Patties Maple Flavored, Frozen, Unprepared222 kcal Veal, Loin, Separable Lean Only, Cooked, Roasted175 kcal Veal, Sirloin, Separable Lean Only, Cooked, Roasted168 kcal Veal, Variety Meats and By-products, Kidneys, Cooked163 kcal Lamb, New Zealand, Imported, Heart, Cooked161 kcal Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean Only, Cooked162 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked182 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked215 kcal Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked248 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked238 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled174 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked277 kcal Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked193 kcal KFC Fried Chicken, Original Recipe, Drumstick, Meat Only175 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted143 kcal Pork, Cured, Ham with Natural Juices, Slice, Bone-in, Separable Lean and Fat, Heated180 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked278 kcal Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked184 kcal Lamb, Domestic, Rib, Separable Lean Only, Trimmed to 1/4″ Fat, Choice, Cooked, Roasted232 kcal Lamb, Domestic, Leg, Whole (shank and Sirloin), Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked242 kcal Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and Blade), Separable Lean Only, Trimmed to 1/8″ Fat, Cooked233 kcal Fried Chicken, Drumstick, Meat Only, Skin and Breading Removed172 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked263 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked177 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked227 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked264 kcal Beef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked193 kcal Spices, Mustard Seed, Ground508 kcal Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Cooked, Stewed201 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Fried, Flour321 kcal Ostrich, Ground, Cooked, Pan-broiled175 kcal Turkey, Dark Meat, Meat Only, with Added Solution, Cooked158 kcal Turkey, Whole, Meat and Skin, with Added Solution, Roasted176 kcal Turkey, Drumstick, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal Turkey, Thigh, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal Pork, Fresh, Composite of Trimmed Retail Cuts (loin and Shoulder Blade), Separable Lean and Fat, Cooked235 kcal Pork, Fresh, Loin, Blade (chops), Boneless, Separable Lean Only, Boneless, Cooked169 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked212 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked259 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked245 kcal Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked223 kcal Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked211 kcal Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked157 kcal Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked217 kcal Fish, Tilapia, Cooked, Dry Heat128 kcal Broadbeans (fava Beans), Mature Seeds, Raw341 kcal Peanuts, Spanish, Raw570 kcal Peanut Butter, Chunky, Vitamin and Mineral Fortified593 kcal Veal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted164 kcal Lamb, Domestic, Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled297 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked181 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked184 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked236 kcal USDA Commodity, Beef, Ground Bulk/coarse Ground, Frozen259 kcal Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked203 kcal Beef, Chuck, Mock Tender Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Select, Cooked159 kcal Beef, Plate, Inside Skirt Steak, Separable Lean and Fat, Cooked220 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Broiled217 kcal Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Cooked, Roasted253 kcal Chicken, Broilers or Fryers, Dark Meat, Meat Only, Cooked, Stewed192 kcal Pork, Fresh, Leg (ham), Shank Half, Separable Lean and Fat, Cooked232 kcal Pork, Fresh, Variety Meats and By-products, Liver, Cooked165 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean and Fat, Cooked, Roasted147 kcal Pork, Cured, Ham, Rump, Bone-in, Separable Lean Only, Roasted132 kcal Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked198 kcal Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal Fish, Sheepshead, Cooked, Dry Heat126 kcal Fish, Mackerel, King, Cooked134 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked291 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked242 kcal Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked144 kcal Chicken, Broilers or Fryers, Back, Meat and Skin, Cooked, Roasted300 kcal Ruffed Grouse, Breast Meat, Skinless, Raw112 kcal Ground Turkey, 93% Lean, 7% Fat, Patties, Broiled207 kcal Ground Turkey, 85% Lean, 15% Fat, Patties, Broiled249 kcal Oscar Mayer, Salami (hard)368 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked268 kcal Beef, Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked331 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked, Broiled291 kcal Beef, Short Loin, Top Loin, Separable Lean and Fat, Cooked310 kcal Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked171 kcal Peanuts, Virginia, Oil-roasted, with Salt578 kcal Peanut Butter, Smooth, Reduced Fat520 kcal Peanuts, Virginia, Oil-roasted, without Salt578 kcal Veal, Variety Meats and By-products, Tongue, Cooked202 kcal Veal, Breast, Plate Half, Boneless, Cooked282 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean and Fat, Cooked193 kcal Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked159 kcal Beef, Chuck, Mock Tender Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked160 kcal