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Low-Carb Foods — Page 21 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

USDA Commodity, Beef, Patties (100%), Frozen, Raw204 kcal USDA Commodity, Beef, Ground, Bulk/coarse Ground, Frozen228 kcal Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked159 kcal Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked203 kcal Beef, Chuck, Clod Roast, Separable Lean Only, Raw129 kcal Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked172 kcal Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 1/4″ Fat, All Grades, Cooked173 kcal Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked175 kcal Beef, Chuck, Clod Steak, Separable Lean Only, Cooked189 kcal Beef, Chuck, Mock Tender Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Choice, Cooked161 kcal Beef, Chuck, Mock Tender Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Select, Cooked159 kcal Beef, Chuck, Top Blade, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked227 kcal Beef, Chuck, Top Blade, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked200 kcal Beef, Chuck, Clod Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked216 kcal Beef, Chuck, Clod Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked196 kcal Beef, Shoulder Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked186 kcal Beef, Shoulder Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked177 kcal Beef, Plate, Inside Skirt Steak, Separable Lean and Fat, Cooked220 kcal Beef, Plate, Outside Skirt Steak, Separable Lean and Fat, Cooked255 kcal Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Cooked265 kcal Beef, Chuck, Mock Tender Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked160 kcal Beef, Chuck, Top Blade, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked216 kcal Beef, Chuck, Clod Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked207 kcal Beef, Shoulder Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked182 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Raw137 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled174 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-broiled164 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked193 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Loaf, Cooked174 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Raw176 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Broiled217 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-broiled204 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles, Cooked230 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked214 kcal Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled250 kcal Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-broiled232 kcal Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked256 kcal Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked240 kcal Beef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, Broiled270 kcal Beef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, Pan-broiled246 kcal Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked272 kcal Beef, Ground, 80% Lean Meat / 20% Fat, Loaf, Cooked254 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Raw293 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled279 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Pan-broiled248 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked277 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked254 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw134 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw148 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw127 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw133 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked188 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked194 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked170 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked177 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked164 kcal Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked163 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked177 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked205 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw128 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked196 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw127 kcal Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw124 kcal Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked169 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw141 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked200 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw153 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked214 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw132 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked163 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked216 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked189 kcal Beef, Short Loin, Top Loin Steak, Separable Lean Only, Raw138 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked185 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw135 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked178 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw131 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw139 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw129 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked224 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked203 kcal Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw128 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw140 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw140 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked179 kcal Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked175 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked193 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked228 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw148 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw158 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw135 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″fat, Choice, Cooked202 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw155 kcal Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked206 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked187 kcal Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked201 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw125 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw124 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked205 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked189 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).