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Low-Carb Foods — Page 20 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw135 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw139 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw143 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw135 kcal Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked177 kcal Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked183 kcal Beef, Loin, Tenderloin Roast, Separable Lean Only, Cooked169 kcal Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked162 kcal Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked150 kcal Beef, Round, Eye of Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked155 kcal Beef, Round, Eye of Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked158 kcal Beef, Round, Eye of Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked149 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw135 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw149 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw143 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw191 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw199 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked275 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked247 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked264 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked208 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked184 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked198 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw205 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean Only, Cooked193 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean Only, Raw129 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Cooked265 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Raw194 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Cooked202 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw125 kcal Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw131 kcal Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked208 kcal Beef, New Zealand, Imported, Cube Roll, Separable Lean Only, Cooked239 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean Only, Cooked164 kcal Beef, New Zealand, Imported, Flank, Separable Lean Only, Cooked194 kcal Beef, New Zealand, Imported, Flank, Separable Lean Only, Raw142 kcal Beef, New Zealand, Imported, Flat, Separable Lean Only, Cooked226 kcal Beef, New Zealand, Imported, Flat, Separable Lean Only, Raw154 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Heart, Cooked179 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Heart, Raw105 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked167 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw114 kcal Beef, New Zealand, Imported, Intermuscular Fat, Raw602 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Kidney, Cooked157 kcal Beef, New Zealand, Imported, Knuckle, Cooked178 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Kidney, Raw87 kcal Beef, New Zealand, Imported, Manufacturing Beef, Cooked126 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Cooked196 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw155 kcal Beef, New Zealand, Imported, Ribs Prepared, Raw146 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean Only, Cooked188 kcal Beef, New Zealand, Imported, Striploin, Separable Lean Only, Cooked217 kcal Beef, New Zealand, Imported, Subcutaneous Fat, Cooked731 kcal Beef, New Zealand, Imported, Subcutaneous Fat, Raw685 kcal Beef, New Zealand, Imported, Sweetbread, Cooked318 kcal Beef, New Zealand, Imported, Sweetbread, Raw303 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean and Fat, Raw178 kcal Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw140 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Tongue, Raw243 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Boiled103 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Tripe Uncooked, Raw77 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Cooked228 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Raw159 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean and Fat, Cooked453 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean and Fat, Raw345 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean and Fat, Cooked250 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean and Fat, Raw163 kcal Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean and Fat, Cooked252 kcal Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean and Fat, Raw181 kcal Beef, New Zealand, Imported, Cube Roll, Separable Lean and Fat, Cooked286 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean and Fat, Cooked168 kcal Beef, New Zealand, Imported, Flank, Separable Lean and Fat, Cooked208 kcal Beef, New Zealand, Imported, Flank, Separable Lean and Fat, Raw161 kcal Beef, New Zealand, Imported, Flat, Separable Lean and Fat, Cooked252 kcal Beef, New Zealand, Imported, Flat, Separable Lean and Fat, Raw177 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean and Fat, Raw147 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean and Fat, Cooked197 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean and Fat, Cooked192 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean Only, Raw141 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean and Fat, Raw145 kcal Beef, New Zealand, Imported, Striploin, Separable Lean and Fat, Cooked301 kcal Beef, New Zealand, Imported, Tenderloin, Separable Lean and Fat, Raw146 kcal Beef, Ground, 93% Lean Meat / 7% Fat, Raw152 kcal Beef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked193 kcal Beef, Ground, 93% Lean Meat / 7% Fat, Loaf, Cooked192 kcal Beef, Ground, 93% Lean Meat / 7% Fat, Crumbles, Cooked209 kcal Beef, Ground, 97% Lean Meat / 3% Fat, Raw121 kcal Beef, Ground, 97% Lean Meat / 3% Fat, Patty, Cooked153 kcal Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked144 kcal Beef, Ground, 97% Lean Meat / 3% Fat, Loaf, Cooked154 kcal Beef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked175 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw140 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked194 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw147 kcal Beef Composite, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked203 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw151 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw157 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked167 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw130 kcal USDA Commodity, Beef, Ground Bulk/coarse Ground, Frozen259 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).