High-Protein Foods — Page 19 of 29

Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean and Fat, Cooked287 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw130 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw133 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw127 kcal Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw162 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw134 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw128 kcal Beef, Australian, Imported, Grass-fed, Round, Bottom Round Steak/roast, Boneless, Separable Lean Only, Raw130 kcal Beef, Ground, 95% Lean Meat / 5% Fat, Raw137 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw124 kcal Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw122 kcal Beef, Flank, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw137 kcal Chick-Fil-A Chick-n-Strips228 kcal Chicken, Stewing, Meat Only, Raw148 kcal Turkey From Whole, Dark Meat, Meat Only, Raw108 kcal Turkey, Back From Whole Bird, Meat Only, Raw113 kcal Turkey, Thigh, From Whole Bird, Meat Only, Raw108 kcal Pork, Fresh, Loin, Top Loin (roasts), Boneless, Separable Lean and Fat, Raw166 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only, Roasted131 kcal Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw137 kcal Beef, Round, Eye of Round, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw159 kcal Fish, Pout, Ocean, Cooked102 kcal Fish, Salmon, Coho, Farmed, Raw160 kcal Loma Linda Linketts, Canned, Unprepared209 kcal Veal, Leg (top Round), Separable Lean Only, Raw107 kcal Lamb, Australian, Imported, Fresh, Rib Chop/rack Roast, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw237 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw160 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw143 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw153 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw123 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw138 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw199 kcal Beef, New Zealand, Imported, Flat, Separable Lean Only, Raw154 kcal Beef, New Zealand, Imported, Ribs Prepared, Raw146 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean and Fat, Raw178 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Raw159 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw176 kcal Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw142 kcal Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw129 kcal Chicken, Meatless, Breaded, Fried234 kcal Pork, Fresh, Composite of Trimmed Retail Cuts (leg, Loin, Shoulder), Raw134 kcal Pork, Fresh, Loin, Blade (chops or Roasts), Bone-in, Separable Lean Only, Raw143 kcal Pork, Cured, Ham, Extra Lean (approximately 4% Fat), Canned, Roasted136 kcal Pork, Fresh, Composite of Trimmed Retail Cuts (loin and Shoulder Blade), Separable Lean Only, Raw144 kcal Chives, Freeze-dried311 kcal Nuts, Almonds, Oil Roasted, without Salt Added607 kcal Nuts, Almonds, Oil Roasted, with Salt Added607 kcal Nuts, Almonds, Oil Roasted, Lightly Salted607 kcal Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw165 kcal Beef, Rib Eye, Small End (ribs 10-12), Separable Lean Only, Raw149 kcal Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw145 kcal Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw155 kcal Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw145 kcal Fish, Trout, Brook, Raw110 kcal Beans, Black Turtle, Mature Seeds, Raw339 kcal Game Meat, Squirrel, Raw120 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw150 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw117 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw133 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw131 kcal Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw166 kcal Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw164 kcal Beef, New Zealand, Imported, Manufacturing Beef, Raw119 kcal Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw140 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw157 kcal Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw154 kcal KFC Fried Chicken, Extra Crispy, Breast, Meat and Skin with Breading268 kcal Cheese, American, Nonfat or Fat Free126 kcal Salami, Dry or Hard, Pork, Beef378 kcal Pork, Fresh, Loin, Center Loin (chops), Boneless, Separable Lean and Fat, Raw201 kcal Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean Only, with Added Solution, Raw117 kcal Pork, Ground, 96% Lean / 4% Fat, Raw121 kcal Nuts, Pistachio Nuts, Dry Roasted, without Salt Added572 kcal Nuts, Pistachio Nuts, Dry Roasted, with Salt Added569 kcal Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw140 kcal Beans, Small White, Mature Seeds, Raw336 kcal Lamb, Domestic, Foreshank, Separable Lean Only, Raw120 kcal Lamb, Domestic, Rib, Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Roasted359 kcal Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean Only, Raw126 kcal Game Meat, Bison, Shoulder Clod, Separable Lean Only, Raw109 kcal Game Meat, Bison, Chuck, Shoulder Clod, Raw119 kcal Lamb, New Zealand, Imported, Sweetbread, Cooked144 kcal Lamb, New Zealand, Imported, Loin Saddle, Separable Lean and Fat, Cooked274 kcal Fried Chicken, Drumstick, Meat and Skin with Breading267 kcal Fried Chicken, Wing, Meat and Skin and Breading310 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw140 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw137 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw128 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw122 kcal Beef, Top Loin Petite Roast/filet, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw187 kcal Beef, Australian, Imported, Grass-fed, Round, Bottom Round Steak/roast, Boneless, Separable Lean and Fat, Raw140 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw205 kcal Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw126 kcal Nuts, Almonds, Dry Roasted, without Salt Added598 kcal Nuts, Almond Butter, Plain, without Salt Added614 kcal Nuts, Almonds, Dry Roasted, with Salt Added598 kcal Nuts, Almond Butter, Plain, with Salt Added614 kcal Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw134 kcal Fish, Shark, Mixed Species, Raw130 kcal Fish, Herring, Pacific, Cooked250 kcal