High-Protein Foods — Page 18 of 29

Game Meat, Deer, Ground, Raw157 kcal Spaghetti, Protein-fortified, Dry, Enriched (n X 6.25)374 kcal Beef, Chuck For Stew, Separable Lean and Fat, All Grades, Raw128 kcal Beef, Australian, Imported, Grass-fed, Loin, Top Loin Steak/roast, Boneless, Separable Lean Only, Raw131 kcal Beef, Australian, Imported, Grass-fed, Loin, Top Sirloin Cap-off Steak/roast, Boneless, Separable Lean and Fat, Raw127 kcal Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw143 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw143 kcal Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw155 kcal Ostrich, Top Loin, Raw119 kcal Salami, Italian, Pork425 kcal Pork, Fresh, Leg (ham), Shank Half, Separable Lean Only, Raw119 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Separable Lean Only, Roasted132 kcal Beef, Flank, Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw149 kcal Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw124 kcal Beef, Round, Eye of Round, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw173 kcal Fish, Shad, American, Cooked252 kcal Pigeon Peas (red Gram), Mature Seeds, Raw343 kcal Veal, Australian, Rib, Rib Roast, Separable Lean Only, Raw134 kcal Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Broiled291 kcal Lamb, New Zealand, Imported, Chump, Raw121 kcal Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Raw180 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw129 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw127 kcal Beef, Loin, Tenderloin Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw149 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw147 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean Only, Raw141 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw129 kcal KFC Fried Chicken, Original Recipe, Wing, Meat and Skin with Breading297 kcal Popeyes Fried Chicken, Mild, Breast, Meat and Skin with Breading274 kcal Cheese, Mozzarella, Whole Milk, Low Moisture318 kcal Cheese, Goat, Semisoft Type364 kcal Cheese, Mexican, Queso Chihuahua374 kcal Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Fried, Batter277 kcal Turkey, Whole, Meat and Skin, Raw143 kcal Ostrich, Oyster, Raw125 kcal Chicken, Dark Meat, Drumstick, Meat and Skin, with Added Solution, Cooked, Braised183 kcal Pork, Fresh, Loin, Sirloin (chops or Roasts), Bone-in, Separable Lean Only, Raw129 kcal Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean and Fat, Raw155 kcal Pork, Cured, Ham, Shank, Bone-in, Separable Lean and Fat177 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean Only, with Added Solution, Cooked116 kcal Pork, Leg Cap Steak, Boneless, Separable Lean and Fat, Raw123 kcal Pork, Shoulder Petite Tender, Boneless, Separable Lean and Fat, Raw128 kcal Beef, Rib, Shortribs, Separable Lean and Fat, Cooked471 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw123 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked, Broiled338 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Broiled324 kcal Fish, Salmon, Coho, Wild, Raw146 kcal Beans, Black, Mature Seeds, Raw341 kcal Game Meat, Bison, Separable Lean Only, Raw109 kcal Lamb, Variety Meats and By-products, Tongue, Cooked275 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw142 kcal Beef, Chuck For Stew, Separable Lean and Fat, Choice, Raw130 kcal Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw155 kcal Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw161 kcal Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw153 kcal Beef, Top Loin Petite Roast/filet, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw170 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw150 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean and Fat, Raw145 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw151 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw127 kcal Beef, Flank, Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw141 kcal Cheese, Roquefort369 kcal Turkey From Whole, Light Meat, Meat Only, with Added Solution, Raw101 kcal Turkey, Breast, From Whole Bird, Meat Only, with Added Solution, Raw102 kcal Turkey, Wing, From Whole Bird, Meat Only, with Added Solution, Raw102 kcal Cereals Ready-to-eat, Kashi Golean Vanilla Graham Clusters330 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean and Fat, with Added Solution, Cooked121 kcal Beef, Brisket, Flat Half, Boneless Separable Lean Only, Raw132 kcal Beef, Round, Eye of Round, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw166 kcal Fish, Seatrout, Mixed Species, Cooked133 kcal Fish, Sucker, White, Cooked119 kcal Lima Beans, Large, Mature Seeds, Raw338 kcal Game Meat, Boar, Wild, Raw122 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw120 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean and Fat, Cooked332 kcal Snacks, Beef Sticks, Smoked550 kcal Loma Linda Big Franks, Canned, Unprepared218 kcal Beef, Australian, Imported, Grass-fed, Rib, Ribeye Steak/roast Lip-on, Boneless, Separable Lean Only, Raw160 kcal Beef, Loin, Tenderloin Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw153 kcal Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw191 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw114 kcal Cheese, Blue353 kcal Cheese, Mexican, Queso Anejo373 kcal Chicken, Broilers or Fryers, Meat Only, Raw119 kcal Sausage, Chicken or Turkey, Italian Style, Lower Sodium183 kcal Pork, Fresh, Loin, Whole, Separable Lean Only, Raw143 kcal Pork, Fresh, Variety Meats and By-products, Liver, Raw134 kcal Pork, Fresh, Variety Meats and By-products, Stomach, Cooked157 kcal Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean Only, Roasted121 kcal Pork, Fresh, Loin, Blade (chops or Roasts), Boneless, Separable Lean Only, Raw123 kcal Nuts, Almonds, Blanched590 kcal Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor607 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw125 kcal Fish, Salmon, Chum, Canned, Drained Solids with Bone141 kcal Crustaceans, Shrimp, Mixed Species, Cooked, Breaded and Fried242 kcal Fish, Salmon, Chum, Canned, without Salt141 kcal Beans, Pinto, Mature Seeds, Raw347 kcal Game Meat, Horse, Raw133 kcal Game Meat, Bison, Top Sirloin, Separable Lean Only, Raw113 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat, Raw122 kcal