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Meat & Fish — Page 15 of 26
Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Turkey Sausage, Fresh, Cooked196 kcal
Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean and Fat, Cooked, Broiled196 kcal
USDA Commodity, Pork, Canned196 kcal
Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean and Fat, Cooked, Pan-fried196 kcal
Beef, Variety Meats and By-products, Brain, Cooked, Pan-fried196 kcal
Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked196 kcal
Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked196 kcal
Veal, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked196 kcal
Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Cooked196 kcal
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean and Fat, Raw196 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked196 kcal
Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw196 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw196 kcal
Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Cooked196 kcal
Beef, New Zealand, Imported, Hind Shin, Separable Lean and Fat, Cooked196 kcal
Beef, Chuck, Clod Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked196 kcal
Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked196 kcal
Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Roasted197 kcal
Turkey, All Classes, Wing, Meat and Skin, Raw197 kcal
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie197 kcal
Chicken, Dark Meat, Thigh, Meat and Skin, Raw197 kcal
Turkey, Retail Parts, Drumstick, Meat and Skin, Cooked197 kcal
Fish, Shad, American, Raw197 kcal
Veal, Ground, Raw197 kcal
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted197 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked197 kcal
Beef, New Zealand, Imported, Ribs Prepared, Cooked197 kcal
Beef, New Zealand, Imported, Oyster Blade, Separable Lean and Fat, Cooked197 kcal
Pork, Fresh, Loin, Whole, Separable Lean and Fat, Raw198 kcal
Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean and Fat, with Added Solution, Cooked, Broiled198 kcal
Beef, Grass-fed, Ground, Raw198 kcal
Beef, Cured, Corned Beef, Brisket, Raw198 kcal
Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal
Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked198 kcal
Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal
Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked198 kcal
Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal
Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw198 kcal
Fish, Tuna, Light, Canned in Oil, Drained Solids198 kcal
Fish, Tuna, Light, Canned in Oil, without Salt198 kcal
Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised198 kcal
Veal, Loin, Chop, Separable Lean and Fat, Cooked198 kcal
Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw198 kcal
Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked198 kcal
Poultry, Mechanically Deboned, From Backs and Necks without Skin, Raw199 kcal
Turkey, Dark Meat From Whole, Meat and Skin, with Added Solution, Cooked199 kcal
Pork, Fresh, Variety Meats and By-products, Pancreas, Raw199 kcal
Pork, Fresh, Loin, Blade (roasts), Boneless, Separable Lean and Fat, Cooked199 kcal
Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked199 kcal
Beef, Round, Tip Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw199 kcal
Mollusks, Oyster, Eastern, Cooked199 kcal
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled199 kcal
Veal, Shoulder, Whole (arm and Blade), Separable Lean Only, Cooked, Braised199 kcal
Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Cooked199 kcal
Veal, Shoulder, Blade Chop, Separable Lean and Fat, Cooked199 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked199 kcal
Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked199 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw199 kcal
Beef, Top Loin Petite Roast/filet, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw199 kcal
Beef, Australian, Imported, Grass-fed, Loin, Top Loin Steak/roast, Boneless, Separable Lean and Fat, Raw199 kcal
Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw199 kcal
Chicken, Cornish Game Hens, Meat and Skin, Raw200 kcal
Poultry Salad Sandwich Spread200 kcal
Pork, Fresh, Loin, Center Loin (chops), Bone-in, Separable Lean Only, Cooked, Braised200 kcal
Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean and Fat, Cooked, Braised200 kcal
Pork, Cured, Ham with Natural Juices, Rump, Bone-in, Separable Lean and Fat200 kcal
Pork, Cured, Ham -- Water Added, Shank, Bone-in, Separable Lean and Fat, Roasted200 kcal
Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Braised200 kcal
Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed to 1/4″ Fat, Choice, Cooked, Broiled200 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked200 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked200 kcal
Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked200 kcal
Beef, Chuck, Top Blade, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked200 kcal
Beef, Tenderloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked200 kcal
Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Cooked, Stewed201 kcal
Duck, Domesticated, Meat Only, Cooked201 kcal
Turkey, Mechanically Deboned, From Turkey Frames, Raw201 kcal
Pate, Chicken Liver, Canned201 kcal
Pork, Fresh, Composite of Trimmed Retail Cuts (leg, Loin, and Shoulder), Cooked201 kcal
Pork, Fresh, Loin, Center Loin (chops), Boneless, Separable Lean and Fat, Raw201 kcal
Pork, Fresh, Loin, Tenderloin, Separable Lean and Fat, Cooked, Broiled201 kcal
Beef, Shank Crosscuts, Separable Lean Only, Trimmed to 1/4″ Fat, Cooked201 kcal
Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked201 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw201 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked201 kcal
Fish, Mackerel, Pacific and Jack, Mixed Species, Cooked201 kcal
Lamb, Domestic, Foreshank, Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw201 kcal
Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw201 kcal
Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised201 kcal
Veal, Australian, Rib, Rib Roast, Separable Lean and Fat, Raw201 kcal
Lamb, Domestic, Foreshank, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw201 kcal
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank and Sirloin), Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw201 kcal
Lamb, Australian, Imported, Fresh, Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked201 kcal
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw201 kcal
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked201 kcal
Duck, Young Duckling, Domesticated, White Pekin, Breast, Cooked202 kcal
Turkey, Retail Parts, Wing, Meat and Skin, Raw202 kcal
Pork, Fresh, Blade, (chops), Cooked202 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Broiled202 kcal
Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked202 kcal
Useful for tracking meat & fish
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).