Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
Meat & Fish — Page 12 of 26
Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Turkey, Heart, All Classes, Cooked174 kcal
Pork, Fresh, Loin, Sirloin (chops), Bone-in, Separable Lean Only, Cooked, Broiled174 kcal
Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked174 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw174 kcal
Game Meat, Bison, Top Round, Separable Lean Only, Cooked174 kcal
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked174 kcal
Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked174 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw174 kcal
Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked174 kcal
Beef, Loin, Tenderloin Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked174 kcal
Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled174 kcal
Beef, Ground, 95% Lean Meat / 5% Fat, Loaf, Cooked174 kcal
Chicken, Broiler, Rotisserie, BBQ, Breast Meat and Skin175 kcal
Ostrich, Ground, Cooked, Pan-broiled175 kcal
Pork, Fresh, Leg (ham), Shank Half, Separable Lean Only, Cooked175 kcal
Pork, Fresh, Loin, Blade (roasts), Boneless, Separable Lean Only, Cooked175 kcal
Beef, Variety Meats and By-products, Liver, Cooked, Pan-fried175 kcal
Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked175 kcal
Mollusks, Squid, Mixed Species, Cooked175 kcal
Veal, Loin, Separable Lean Only, Cooked, Roasted175 kcal
Game Meat, Horse, Cooked, Roasted175 kcal
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean Only, Cooked175 kcal
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw175 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw175 kcal
Beef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked175 kcal
Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked175 kcal
Beef, Round, Eye of Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked175 kcal
Chicken, Broilers or Fryers, Drumstick, Meat Only, Cooked, Rotisserie176 kcal
Chicken, Broilers or Fryers, Dark Meat, Thigh, Meat Only, Cooked176 kcal
Turkey, Whole, Meat and Skin, with Added Solution, Roasted176 kcal
Bratwurst, Chicken, Cooked176 kcal
Pork, Cured, Ham, Rump, Bone-in, Separable Lean and Fat176 kcal
Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked176 kcal
Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked176 kcal
Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw176 kcal
Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw176 kcal
Beef, Ground, 90% Lean Meat / 10% Fat, Raw176 kcal
Chicken, Broilers or Fryers, Meat Only, Stewed177 kcal
Turkey From Whole, Light Meat, Meat and Skin, Cooked177 kcal
Pork, Fresh, Composite of Trimmed Retail Cuts (loin and Shoulder Blade), Separable Lean and Fat, Raw177 kcal
Pork, Cured, Ham with Natural Juices, Rump, Bone-in, Separable Lean and Fat, Roasted177 kcal
Pork, Cured, Ham, Rump, Bone-in, Separable Lean and Fat, Roasted177 kcal
Pork, Cured, Ham, Shank, Bone-in, Separable Lean and Fat177 kcal
Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked177 kcal
Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal
Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal
Fish, Cisco, Smoked177 kcal
Veal, Loin, Separable Lean and Fat, Raw177 kcal
Veal, Rib, Separable Lean Only, Cooked, Roasted177 kcal
Veal, Shank (fore and Hind), Separable Lean Only, Cooked177 kcal
Game Meat, Bison, Ribeye, Separable Lean Only, Cooked177 kcal
Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked177 kcal
Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked177 kcal
Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked177 kcal
Beef, New Zealand, Imported, Flat, Separable Lean and Fat, Raw177 kcal
Beef, Shoulder Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked177 kcal
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked177 kcal
Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked177 kcal
Chicken, Roasting, Dark Meat, Meat Only, Cooked178 kcal
Duck, Young Duckling, Domesticated, White Pekin, Braised178 kcal
Pork, Cured, Ham, Boneless, Regular (approximately 11% Fat), Roasted178 kcal
Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked178 kcal
Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw178 kcal
Beef, Round, Tip Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw178 kcal
Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked178 kcal
Fish, Salmon, Coho, Farmed, Cooked178 kcal
Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked178 kcal
Beef, New Zealand, Imported, Knuckle, Cooked178 kcal
Beef, New Zealand, Imported, Oyster Blade, Separable Lean and Fat, Raw178 kcal
Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked178 kcal
Beef, Flank, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked, Broiled178 kcal
Chicken, Broilers or Fryers, Neck, Meat Only, Cooked, Simmered179 kcal
Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean and Fat179 kcal
Fish, Salmon, Chinook, Raw179 kcal
Bison, Ground, Grass-fed, Cooked179 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked179 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw179 kcal
Beef, New Zealand, Imported, Variety Meats and By-products, Heart, Cooked179 kcal
Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked179 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked179 kcal
Ground Turkey, 85% Lean, 15% Fat, Raw180 kcal
Chicken, Dark Meat, Drumstick, Meat and Skin, with Added Solution, Cooked, Roasted180 kcal
Ham, Chopped, Not Canned180 kcal
Oscar Mayer, Ham (chopped with Natural Juice)180 kcal
Pork, Fresh, Loin, Center Loin (chops), Bone-in, Separable Lean Only, Cooked, Broiled180 kcal
Pork, Cured, Ham with Natural Juices, Slice, Bone-in, Separable Lean and Fat, Heated180 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw180 kcal
Lamb, Domestic, Leg, Shank Half, Separable Lean Only, Trimmed to 1/4″ Fat, Cooked180 kcal
Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Raw180 kcal
Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw180 kcal
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Stewed181 kcal
Pheasant, Raw, Meat and Skin181 kcal
Pork, Cured, Ham, Slice, Bone-in, Separable Lean and Fat, Heated181 kcal
Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked181 kcal
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank and Sirloin), Separable Lean Only, Cooked, Roasted181 kcal
Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked181 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked181 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked181 kcal
Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean and Fat, Raw181 kcal
Honey Roll Sausage, Beef182 kcal
Useful for tracking meat & fish
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.
Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).