High-Protein Foods — Page 3 of 29

Veal, Shank (fore and Hind), Separable Lean and Fat, Cooked191 kcal Game Meat, Deer, Top Round, Separable Lean Only, Cooked152 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked196 kcal Cracker Barrel Grilled Sirloin Steak203 kcal Cereals Ready-to-eat, Sun Country, Kretschmer Wheat Germ, Regular366 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked264 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked228 kcal Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked219 kcal Emu, Fan Fillet, Cooked, Broiled154 kcal Parsley, Freeze-dried271 kcal Beef, Cured, Breakfast Strips, Cooked449 kcal Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked225 kcal Veal, Shoulder, Blade, Separable Lean and Fat, Cooked, Braised225 kcal Veal, Sirloin, Separable Lean and Fat, Cooked, Braised252 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked200 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Heart, Cooked179 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Cooked228 kcal Cereals Ready-to-eat, Kellogg'S, Special K Protein Plus359 kcal Fish, Sturgeon, Mixed Species, Smoked173 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked200 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked167 kcal Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat, Cooked156 kcal Beef, Cured, Dried153 kcal Beef, Chuck, Blade Roast, Separable Lean Only, Cooked253 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal Lamb, Domestic, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Braised337 kcal Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean Only, Cooked255 kcal Hormel Pillow Pak Sliced Turkey Pepperoni243 kcal Pork, Fresh, Loin, Sirloin (chops), Bone-in, Separable Lean Only, Cooked, Braised195 kcal Lamb, Domestic, Foreshank, Separable Lean Only, Cooked187 kcal Game Meat, Elk, Loin, Separable Lean Only, Cooked167 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Roasted184 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked204 kcal Beef, Round, Top Round Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked157 kcal TGI Fridays Classic Sirloin Steak (10 Oz)196 kcal Chicken, Broilers or Fryers, Light Meat, Meat Only, Cooked, Roasted173 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked202 kcal Game Meat, Elk, Round, Separable Lean Only, Cooked156 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Roasted187 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Cooked276 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked234 kcal Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked222 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked207 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked188 kcal Seeds, Sesame Flour, High-fat526 kcal Beef, Rib, Shortribs, Separable Lean Only, Cooked295 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal Game Meat, Squirrel, Cooked, Roasted173 kcal Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked162 kcal Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked165 kcal Beef, New Zealand, Imported, Flank, Separable Lean Only, Cooked194 kcal Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked216 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked198 kcal Beef, Round, Top Round Steak, Separable Lean and Fat, Cooked204 kcal Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked224 kcal Game Meat, Beefalo, Composite of Cuts, Cooked188 kcal Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked174 kcal Chicken, Broilers or Fryers, Meat Only, Cooked219 kcal Pork, Ground, 96% Lean / 4% Fat, Cooked, Crumbles187 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked183 kcal Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked201 kcal Lamb, Variety Meats and By-products, Liver, Cooked, Braised220 kcal Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked223 kcal Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked171 kcal Cheese, Goat, Hard Type452 kcal Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Roasted203 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled151 kcal Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean Only, Cooked, Braised170 kcal Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean Only, Cooked, Pan-fried172 kcal Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked216 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked211 kcal Chicken, Gizzard, All Classes, Cooked154 kcal Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Cooked, Fried, Flour246 kcal Chicken, Stewing, Meat Only, Cooked237 kcal Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked178 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled187 kcal Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked231 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked211 kcal Lamb, Domestic, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Braised346 kcal Lamb, New Zealand, Imported, Fore-shank, Separable Lean and Fat, Cooked256 kcal Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Stewed206 kcal Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked174 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked188 kcal Veal, Breast, Whole, Boneless, Separable Lean Only, Cooked218 kcal Formulated Bar, South Beach Protein Bar412 kcal Turkey, Retail Parts, Wing, Meat Only, Cooked170 kcal Pork, Fresh, Loin, Center Loin (chops), Bone-in, Separable Lean Only, Cooked, Braised200 kcal Seeds, Pumpkin and Squash Seed Kernels, Dried559 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked217 kcal Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked166 kcal Beef, Chuck, Arm Pot Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked309 kcal Veal, Loin, Separable Lean and Fat, Cooked, Braised284 kcal Game Meat, Deer, Cooked, Roasted158 kcal Game Meat, Elk, Cooked, Roasted146 kcal Game Meat, Opossum, Cooked, Roasted221 kcal Game Meat, Bison, Top Round, Separable Lean Only, Cooked174 kcal Game Meat, Deer, Loin, Separable Lean Only, Cooked150 kcal Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked158 kcal Beef, New Zealand, Imported, Rump Centre, Separable Lean Only, Cooked188 kcal Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Fried211 kcal