High-Protein Foods — Page 2 of 29

Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked224 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Braised225 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked205 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Cooked202 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked205 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked217 kcal Veal, Rib, Separable Lean Only, Cooked, Braised218 kcal Milk, Buttermilk, Dried387 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked, Braised238 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked216 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Braised238 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked228 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Braised250 kcal Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (arm and Blade), Separable Lean Only, Cooked, Braised285 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked214 kcal Veal, Sirloin, Separable Lean Only, Cooked, Braised204 kcal Pork, Cured, Bacon, Pre-sliced, Cooked468 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal Beef, Round, Top Round, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked228 kcal Peanut Flour, Low Fat428 kcal Game Meat, Bison, Chuck, Shoulder Clod, Cooked193 kcal Emu, Full Rump, Cooked, Broiled168 kcal Beef, Shank Crosscuts, Separable Lean Only, Trimmed to 1/4″ Fat, Cooked201 kcal Lamb, Domestic, Cubed For Stew or Kabob (leg and Shoulder), Separable Lean Only, Trimmed to 1/4″ Fat, Cooked, Braised223 kcal Veal, Shoulder, Whole (arm and Blade), Separable Lean Only, Cooked, Braised199 kcal Egg, Yolk, Dried669 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked223 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked205 kcal Veal, Loin, Separable Lean Only, Cooked, Braised226 kcal Veal, Shoulder, Arm, Separable Lean and Fat, Cooked, Braised236 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked197 kcal Beef, New Zealand, Imported, Bolar Blade, Separable Lean Only, Cooked193 kcal Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Fried187 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked212 kcal Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked195 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked205 kcal Lamb, New Zealand, Imported, Fore-shank, Separable Lean Only, Cooked209 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked190 kcal Veal, Leg (top Round), Separable Lean Only, Cooked, Pan-fried, Not Breaded183 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Cooked236 kcal Snacks, Beef Jerky, Chopped and Formed410 kcal Beef, New Zealand, Imported, Flat, Separable Lean Only, Cooked226 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked189 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked223 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked196 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked203 kcal Chicken, Stewing, Light Meat, Meat Only, Cooked213 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Pan-fried266 kcal Game Meat, Rabbit, Wild, Cooked173 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked181 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked213 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked254 kcal Chicken, Broilers or Fryers, Light Meat, Meat Only, Cooked, Fried192 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked247 kcal Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean Only, Trimmed to 1/4″ Fat, Choice, Cooked, Braised283 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked230 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked240 kcal Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised198 kcal Seeds, Cottonseed Kernels, Roasted (glandless)506 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked212 kcal Chicken, Broilers or Fryers, Giblets, Cooked, Fried277 kcal Mollusks, Cuttlefish, Mixed Species, Cooked158 kcal Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Cooked196 kcal Beef, Chuck For Stew, Separable Lean and Fat, Choice, Cooked194 kcal Emu, Inside Drums, Cooked, Broiled156 kcal Lamb, Domestic, Shoulder, Blade, Separable Lean Only, Trimmed to 1/4″ Fat, Choice, Cooked, Braised288 kcal Veal, Rib, Separable Lean and Fat, Cooked, Braised251 kcal Game Meat, Bear, Cooked, Simmered259 kcal Beef, Chuck For Stew, Separable Lean and Fat, All Grades, Cooked191 kcal Pheasant, Cooked, Total Edible239 kcal Beef, Chuck For Stew, Separable Lean and Fat, Select, Cooked186 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked221 kcal Veal, Shank (fore and Hind), Separable Lean Only, Cooked177 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked234 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked225 kcal Cheese, Cheddar, Nonfat or Fat Free157 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised157 kcal Veal, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Cooked, Braised228 kcal Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked215 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked221 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked220 kcal Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked208 kcal Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked215 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked193 kcal Bacon Bits, Meatless476 kcal Veal, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked196 kcal Veal, Leg, Top Round, Cap Off, Cooked151 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked211 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean and Fat, Cooked250 kcal Beef, New Zealand, Imported, Flat, Separable Lean and Fat, Cooked252 kcal Cheese, Romano387 kcal Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Fried, Flour222 kcal Veal, Leg (top Round), Separable Lean and Fat, Cooked, Pan-fried, Not Breaded211 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked185 kcal Ground Turkey, Fat Free, Pan-broiled Crumbles151 kcal Pork, Ground, 96% Lean / 4% Fat, Cooked, Pan-broiled185 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked190 kcal Cheese, Mozzarella, Nonfat141 kcal Seeds, Hemp Seed, Hulled553 kcal Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked177 kcal