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Low-Carb Foods — Page 24 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw198 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw221 kcal Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw241 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked170 kcal Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked184 kcal Beef, Top Loin Petite Roast/filet, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw149 kcal Beef, Ribeye Petite Roast/filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw138 kcal Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked199 kcal Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/roast, Boneless, Separable Lean Only, Aust. Marble Score 4/5, Raw223 kcal Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4/5, Raw289 kcal Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/roast, Separable Lean and Fat, Aust. Marble Score 9, Raw392 kcal Beef, New Zealand, Imported, Manufacturing Beef, Raw119 kcal KFC Fried Chicken, Extra Crispy, Breast, Meat Only153 kcal Vinegar, Red Wine19 kcal Chicken, Broiler, Rotisserie, BBQ, Back Meat Only212 kcal Soup, Beef Broth Bouillon and Consomme, Canned, Condensed11 kcal Campbell'S Low Sodium Soups, Chicken Broth10 kcal Soup, Chicken Broth or Bouillon, Dry, Prepared with Water4 kcal Ham, Chopped, Canned239 kcal Frankfurter, Pork269 kcal Beef Sausage, Fresh, Cooked332 kcal Pork, Fresh, Composite of Separable Fat, with Added Solution, Cooked585 kcal Pork, Cured, Ham, Center Slice, Raw195 kcal Pork, Cured, Ham with Natural Juices, Shank, Bone-in, Separable Lean Only, Roasted145 kcal Pork, Cured, Ham with Natural Juices, Shank, Bone-in, Separable Lean Only130 kcal Pork, Cured, Ham with Natural Juices, Shank, Bone-in, Separable Lean and Fat191 kcal Pork, Cured, Ham with Natural Juices, Shank, Bone-in, Separable Lean and Fat, Roasted191 kcal Pork, Cured, Ham, Rump, Bone-in, Separable Lean Only125 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean Only, with Added Solution, Cooked116 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean and Fat, with Added Solution, Cooked121 kcal Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw140 kcal Beef, Variety Meats and By-products, Kidneys, Raw99 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked228 kcal Beverages, Tea, Green, Ready-to-drink, Citrus1 kcal Beverages, Coffee, Instant, Regular, Prepared with Water2 kcal Alcoholic Beverages, Beer, Higher Alcohol58 kcal Beverages, Tea, Black, Brewed, Prepared with Tap Water, Decaffeinated1 kcal Beverages, Tea, Black, Brewed, Prepared with Tap Water1 kcal Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine2 kcal Beverages, Tea, Black, Brewed, Prepared with Distilled Water1 kcal Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean and Fat, Raw337 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw175 kcal Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw232 kcal Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw238 kcal Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked195 kcal Beef, Top Loin Petite Roast/filet, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw187 kcal Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked200 kcal Beef, New Zealand, Imported, Tenderloin, Separable Lean and Fat, Cooked202 kcal Pork, Cured, Ham, Low Sodium, Cooked172 kcal Mayonnaise Dressing, No Cholesterol688 kcal Cheese, Gruyere413 kcal Egg, Quail, Whole, Fresh, Raw158 kcal Margarine-like, Vegetable Oil Spread, 20% Fat, with Salt175 kcal Margarine-like, Vegetable Oil Spread, 20% Fat, without Salt175 kcal Oil, Flaxseed, Contains Added Sliced Flaxseed878 kcal Chicken, Broilers or Fryers, Light Meat, Meat Only, Cooked, Fried192 kcal Turkey, Heart, All Classes, Raw140 kcal Chicken, Broiler, Rotisserie, BBQ, Back Meat and Skin251 kcal Chicken, Skin (drumsticks and Thighs), with Added Solution, Cooked, Roasted421 kcal Turkey, Retail Parts, Thigh, Meat and Skin, Cooked183 kcal Soup, Chicken Broth, Less/reduced Sodium, Ready to Serve7 kcal Soup, Chicken Broth, Ready-to-serve6 kcal Soup, Chicken Broth, Canned, Prepared with Equal Volume Water16 kcal Fish Broth16 kcal Lebanon Bologna, Beef172 kcal Pork, Fresh, Variety Meats and By-products, Heart, Cooked148 kcal Pork, Cured, Ham, Regular (approximately 13% Fat), Canned226 kcal Pork, Cured, Shoulder, Blade Roll, Roasted287 kcal Pork, Cured, Ham with Natural Juices, Rump, Bone-in, Separable Lean Only122 kcal Pork, Cured, Ham with Natural Juices, Rump, Bone-in, Separable Lean and Fat200 kcal Pork, Cured, Ham, Shank, Bone-in, Separable Lean and Fat177 kcal Pork, Ground, 84% Lean / 16% Fat, Raw218 kcal Butterbur, Canned3 kcal Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw145 kcal Beef, Cured, Pastrami147 kcal Beverages, Energy Drink, Sugar Free4 kcal Beverages, Tea, Ready-to-drink, Lemon2 kcal Beverages, Coffee, Instant, Decaffeinated, Prepared with Water2 kcal Beverages, Tea, Instant, Lemon, Diet2 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Cooked208 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean and Fat, Cooked332 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked236 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw182 kcal Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw222 kcal Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked203 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked249 kcal Beef, Top Loin Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked219 kcal Beef, Australian, Imported, Grass-fed, External Fat, Raw509 kcal Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9, Raw405 kcal Cheese, Brie334 kcal Cheese, Camembert300 kcal Cheese, Limburger327 kcal Margarine-like Spread with Yogurt, 70% Fat, Stick, with Salt630 kcal Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Fried187 kcal Chicken, Broiler, Rotisserie, BBQ, Wing184 kcal Turkey, Retail Parts, Thigh, Meat Only, Cooked159 kcal Turkey Sausage, Fresh, Raw155 kcal Pork, Cured, Ham, Extra Lean (approximately 4% Fat), Canned, Roasted136 kcal Pork, Cured, Ham, Boneless, Extra Lean and Regular, Roasted165 kcal Pork, Cured, Ham, Extra Lean and Regular, Canned, Roasted167 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).