High-Protein Foods — Page 22 of 29

Beef, Shoulder Top Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw152 kcal Beef, Brisket, Flat Half, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw169 kcal Fish, Mackerel, Pacific and Jack, Mixed Species, Raw158 kcal Fish, Salmon, Chum, Raw120 kcal Fish, Tilapia, Raw96 kcal Crustaceans, Shrimp, Raw (not Previously Frozen)85 kcal Lamb, New Zealand, Imported, Fore-shank, Separable Lean and Fat, Raw183 kcal Veal, Loin, Separable Lean and Fat, Raw177 kcal Game Meat, Bear, Raw161 kcal Game Meat, Rabbit, Domesticated, Composite of Cuts, Raw136 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw223 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw161 kcal Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw195 kcal Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw208 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw169 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw179 kcal Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/roast, Boneless, Separable Lean Only, Aust. Marble Score 4/5, Raw223 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean Only, Raw116 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean and Fat, Cooked453 kcal Beef, New Zealand, Imported, Brisket Point End, Separable Lean and Fat, Raw163 kcal Beef, New Zealand, Imported, Flank, Separable Lean and Fat, Raw161 kcal Cheese, Parmesan, Dry Grated, Reduced Fat265 kcal Cheese, Mexican, Queso Cotija366 kcal Spices, Dill Weed, Dried253 kcal Chicken, Cornish Game Hens, Meat Only, Raw116 kcal Turkey From Whole, Light Meat, Meat and Skin, with Added Solution, Raw147 kcal Turkey, Retail Parts, Drumstick, Meat and Skin, Raw141 kcal Nuts, Mixed Nuts, Oil Roasted, with Peanuts, without Salt Added607 kcal Nuts, Mixed Nuts, Oil Roasted, with Peanuts, with Salt Added607 kcal Nuts, Mixed Nuts, Oil Roasted, with Peanuts, Lightly Salted607 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw214 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw228 kcal Fish, Bluefish, Raw124 kcal Fish, Haddock, Cooked, Dry Heat90 kcal Lamb, Domestic, Rib, Separable Lean Only, Raw169 kcal Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed to 1/4″ Fat, Raw132 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Raw142 kcal Veal, Rib, Separable Lean Only, Raw120 kcal Veal, Shoulder, Arm, Separable Lean Only, Raw105 kcal Cocoa, Dry Powder, Unsweetened, Hershey'S European Style Cocoa410 kcal Beef, Ground, 90% Lean Meat / 10% Fat, Raw176 kcal Spearmint, Dried285 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Fried, Batter324 kcal Duck, Wild, Breast, Meat Only, Raw123 kcal Oscar Mayer, Chicken Breast (honey Glazed)109 kcal Pork, Fresh, Leg (ham), Shank Half, Separable Lean and Fat, Raw193 kcal Pork, Fresh, Loin, Center Rib (chops or Roasts), Boneless, Separable Lean and Fat, Raw211 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean and Fat, Heated155 kcal Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw214 kcal Fish, Salmon, Chinook, Raw179 kcal Fish, Trout, Rainbow, Farmed, Raw141 kcal Beans, Adzuki, Mature Seeds, Raw329 kcal Tempeh, Cooked195 kcal Worthington Vegetable Skallops, Canned, Unprepared109 kcal Veal, Variety Meats and By-products, Liver, Raw140 kcal Lamb, Variety Meats and By-products, Lungs, Cooked113 kcal Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Roasted317 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed to 1/8″ Fat, Raw137 kcal Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean and Fat, Raw169 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw191 kcal Beef, Australian, Imported, Grass-fed, Loin, Top Loin Steak/roast, Boneless, Separable Lean and Fat, Raw199 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean and Fat, Raw129 kcal Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted353 kcal Cheese, Camembert300 kcal Spices, Caraway Seed333 kcal Chicken, Broilers or Fryers, Neck, Meat and Skin, Cooked, Fried, Batter330 kcal Turkey, Dark Meat, Meat and Skin, Raw161 kcal USDA Commodity, Pork, Sausage, Bulk/links/patties, Frozen267 kcal Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw222 kcal Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw246 kcal Fish, Salmon, Atlantic, Wild, Raw142 kcal Fish, Salmon, Pink, Canned, without Salt, Solids with Bone and Liquid139 kcal Veal, Shoulder, Whole (arm and Blade), Separable Lean Only, Raw112 kcal Veal, Australian, Shank, Hind144 kcal Lamb, New Zealand, Imported, Kidney, Cooked112 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Raw151 kcal Veal, Shank, Separable Lean Only, Raw94 kcal Beef, Australian, Imported, Grass-fed, Rib, Ribeye Steak/roast Lip-on, Boneless, Separable Lean and Fat, Raw217 kcal Beef, New Zealand, Imported, Cube Roll, Separable Lean Only, Raw161 kcal Turtle, Green, Raw89 kcal Cheese Food, Cold Pack, American331 kcal Chicken, Broilers or Fryers, Dark Meat, Thigh, Raw121 kcal Chicken, Stewing, Dark Meat, Meat Only, Raw157 kcal Ground Turkey, Raw148 kcal Chicken, Wing, Frozen, Glazed, Barbecue Flavored211 kcal Pork, Fresh, Loin, Whole, Separable Lean and Fat, Raw198 kcal Pork, Cured, Ham with Natural Juices, Rump, Bone-in, Separable Lean and Fat200 kcal Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw157 kcal Beef, Round, Tip Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw178 kcal Fish, Salmon, Pink, Canned, Total Can Contents129 kcal Fish, Swordfish, Raw144 kcal Worthington Stakelets, Frozen, Unprepared211 kcal Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean Only, Raw154 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw169 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw221 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw180 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw199 kcal Beef, Australian, Imported, Wagyu, Loin, Tenderloin Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4/5, Raw206 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Raw194 kcal Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product222 kcal