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Vegetables — Page 4 of 13

Calorie counts for vegetables, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Mustard Greens, Raw27 kcal Onions, Young Green, Tops Only27 kcal Sesbania Flower, Raw27 kcal Squash, Winter, Spaghetti, Cooked, Boiled, Drained, or Baked, without Salt27 kcal Peppers, Jalapeno, Canned, Solids and Liquids27 kcal Beet Greens, Cooked, Boiled, Drained, with Salt27 kcal Celeriac, Cooked, Boiled, Drained, with Salt27 kcal Squash, Winter, Spaghetti, Cooked, Boiled, Drained, or Baked, with Salt27 kcal Peppers, Sweet, Yellow, Raw27 kcal Pepper, Banana, Raw27 kcal Pace, Diced Green Chilies27 kcal Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt28 kcal Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, without Salt28 kcal Broccoli, Frozen, Spears, Cooked, Boiled, Drained, without Salt28 kcal Kale, Cooked, Boiled, Drained, without Salt28 kcal Kale, Frozen, Unprepared28 kcal Mushrooms, White, Cooked, Boiled, Drained, without Salt28 kcal Onions, Frozen, Chopped, Cooked, Boiled, Drained, without Salt28 kcal Onions, Frozen, Whole, Cooked, Boiled, Drained, without Salt28 kcal Peppers, Sweet, Green, Cooked, Boiled, Drained, without Salt28 kcal Turnips, Raw28 kcal Kale, Scotch, Cooked, Boiled, Drained, without Salt28 kcal Beans, Snap, Green, Frozen, Cooked, Boiled, Drained28 kcal Beans, Snap, Yellow, Frozen, Cooked, Boiled, Drained, without Salt28 kcal Beans, Snap, Yellow, Frozen, Cooked, Boiled, Drained, with Salt28 kcal Beets, Canned, No Salt Added, Solids and Liquids28 kcal Broccoli, Leaves, Raw28 kcal Broccoli, Flower Clusters, Raw28 kcal Broccoli, Stalks, Raw28 kcal Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, with Salt28 kcal Broccoli, Frozen, Spears, Cooked, Boiled, Drained, with Salt28 kcal Kale, Cooked, Boiled, Drained, with Salt28 kcal Kale, Scotch, Cooked, Boiled, Drained, with Salt28 kcal Mushrooms, White, Cooked, Boiled, Drained, with Salt28 kcal Peppers, Sweet, Red, Cooked, Boiled, Drained, without Salt28 kcal Hearts of Palm, Canned28 kcal Soymilk (all Flavors), Nonfat, with Added Calcium, Vitamins a and D28 kcal Vegetable Smoothie, Naked Juice, Kale Blazer28 kcal Radishes, Hawaiian Style, Pickled28 kcal Cabbage, Mustard, Salted28 kcal Beans, Kidney, Mature Seeds, Sprouted, Raw29 kcal Broccoli, Frozen, Spears, Unprepared29 kcal Cabbage, Red, Cooked, Boiled, Drained, without Salt29 kcal Cowpeas, Leafy Tips, Raw29 kcal Kohlrabi, Cooked, Boiled, Drained, without Salt29 kcal Mushrooms, Portabella, Grilled29 kcal Okra, Frozen, Cooked, Boiled, Drained, without Salt29 kcal Onions, Frozen, Chopped, Unprepared29 kcal Spinach, Frozen, Chopped or Leaf, Unprepared29 kcal Squash, Summer, Zucchini, Italian Style, Canned29 kcal Turnip Greens, Frozen, Cooked, Boiled, Drained, without Salt29 kcal Cabbage, Red, Cooked, Boiled, Drained, with Salt29 kcal Kohlrabi, Cooked, Boiled, Drained, with Salt29 kcal Turnip Greens, Frozen, Cooked, Boiled, Drained, with Salt29 kcal Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled29 kcal Peppers, Jalapeno, Raw29 kcal Peppers, Hungarian, Raw29 kcal Silk Light Plain, Soymilk29 kcal Balsam-pear (bitter Gourd), Leafy Tips, Raw30 kcal Mung Beans, Mature Seeds, Sprouted, Raw30 kcal Beans, Shellie, Canned, Solids and Liquids30 kcal Beets, Canned, Regular Pack, Solids and Liquids30 kcal Chives, Raw30 kcal Kale, Frozen, Cooked, Boiled, Drained, without Salt30 kcal Okra, Frozen, Unprepared30 kcal Rutabagas, Cooked, Boiled, Drained, without Salt30 kcal Squash, Winter, Hubbard, Cooked, Boiled, Mashed, without Salt30 kcal Kale, Frozen, Cooked, Boiled, Drained, with Salt30 kcal Rutabagas, Cooked, Boiled, Drained, with Salt30 kcal Squash, Winter, Hubbard, Cooked, Boiled, Mashed, with Salt30 kcal Broccoli, Chinese, Raw30 kcal Vitasoy Usa, Vitasoy Light Vanilla Soymilk30 kcal Soymilk, Original and Vanilla, Light, with Added Calcium30 kcal Cabbage, Japanese Style, Fresh, Pickled30 kcal Beans, Snap, Green, Raw31 kcal Beets, Canned, Drained Solids31 kcal Cabbage, Red, Raw31 kcal Mushrooms, Morel, Raw31 kcal Leeks, (bulb and Lower Leaf-portion), Cooked, Boiled, Drained, without Salt31 kcal Squash, Winter, Spaghetti, Raw31 kcal Beans, Snap, Yellow, Raw31 kcal Leeks, (bulb and Lower Leaf-portion), Cooked, Boiled, Drained, with Salt31 kcal Fennel, Bulb, Raw31 kcal Cauliflower, Green, Raw31 kcal Mushrooms, Maitake, Raw31 kcal Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated31 kcal Vegetable Juice, Bolthouse Farms, Daily Greens31 kcal Collards, Raw32 kcal Cress, Garden, Raw32 kcal Lambsquarters, Cooked, Boiled, Drained, without Salt32 kcal Onions, Spring or Scallions (includes Tops and Bulb), Raw32 kcal Onions, Sweet, Raw32 kcal Tomato Products, Canned, Sauce, with Tomato Tidbits32 kcal Turnip Greens, Raw32 kcal Tomatoes, Crushed, Canned32 kcal Balsam-pear (bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, with Salt32 kcal Lambsquarters, Cooked, Boiled, Drained, with Salt32 kcal Tomatillos, Raw32 kcal Cauliflower, Green, Cooked, No Salt Added32 kcal Cauliflower, Green, Cooked, with Salt32 kcal

Useful for tracking vegetables

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Vegetable Chopper

Prep veg in seconds.

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Steamer Basket

Keeps more nutrients than boiling.

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Digital Kitchen Scales

Weigh veg portions accurately.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).