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Vegetables — Page 5 of 13
Calorie counts for vegetables, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Peppers, Serrano, Raw32 kcal
Epazote, Raw32 kcal
Mushrooms, Straw, Canned, Drained Solids32 kcal
Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt33 kcal
Broccoli Raab, Cooked33 kcal
Collards, Cooked, Boiled, Drained, without Salt33 kcal
Collards, Frozen, Chopped, Unprepared33 kcal
Dandelion Greens, Cooked, Boiled, Drained, without Salt33 kcal
Okra, Raw33 kcal
Tomato Products, Canned, Sauce, Spanish Style33 kcal
Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt33 kcal
Beans, Snap, Yellow, Frozen, All Styles, Unprepared33 kcal
Collards, Cooked, Boiled, Drained, with Salt33 kcal
Dandelion Greens, Cooked, Boiled, Drained, with Salt33 kcal
Eggplant, Cooked, Boiled, Drained, with Salt33 kcal
Mushrooms, Oyster, Raw33 kcal
Soymilk (all Flavors), Unsweetened, with Added Calcium, Vitamins a and D33 kcal
Silk Light Vanilla, Soymilk33 kcal
Silk Unsweetened, Soymilk33 kcal
Balsam-pear (bitter Gourd), Leafy Tips, Cooked, Boiled, Drained, without Salt34 kcal
Cowpeas, Young Pods with Seeds, Cooked, Boiled, Drained, without Salt34 kcal
Jute, Potherb, Raw34 kcal
Mushrooms, Shiitake, Raw34 kcal
Onions, Welsh, Raw34 kcal
Pumpkin, Canned, without Salt34 kcal
Spinach, Frozen, Chopped or Leaf, Cooked, Boiled, Drained, without Salt34 kcal
Squash, Winter, Acorn, Cooked, Boiled, Mashed, without Salt34 kcal
Squash, Winter, All Varieties, Raw34 kcal
Cowpeas, Young Pods with Seeds, Cooked, Boiled, Drained, with Salt34 kcal
Okra, Frozen, Cooked, Boiled, Drained, with Salt34 kcal
Pumpkin, Canned, with Salt34 kcal
Spinach, Frozen, Chopped or Leaf, Cooked, Boiled, Drained, with Salt34 kcal
Squash, Winter, Acorn, Cooked, Boiled, Mashed, with Salt34 kcal
Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, with Salt34 kcal
Fiddlehead Ferns, Raw34 kcal
Fiddlehead Ferns, Frozen, Unprepared34 kcal
Soymilk, Original and Vanilla, Light, Unsweetened34 kcal
Beans, Snap, Green, Cooked, Boiled, Drained, without Salt35 kcal
Broccoli, Cooked, Boiled, Drained, without Salt35 kcal
Carrots, Cooked, Boiled, Drained, without Salt35 kcal
Eggplant, Cooked, Boiled, Drained, without Salt35 kcal
Onions, Frozen, Whole, Unprepared35 kcal
Seaweed, Laver, Raw35 kcal
Tomato Products, Canned, Sauce, with Mushrooms35 kcal
Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, without Salt35 kcal
Beans, Snap, Green, Cooked, Boiled, Drained, with Salt35 kcal
Beans, Snap, Yellow, Cooked, Boiled, Drained, without Salt35 kcal
Beans, Snap, Yellow, Cooked, Boiled, Drained, with Salt35 kcal
Broccoli, Cooked, Boiled, Drained, with Salt35 kcal
Carrots, Cooked, Boiled, Drained, with Salt35 kcal
Sweet Potato Leaves, Cooked, Steamed, with Salt35 kcal
Carrots, Baby, Raw35 kcal
Mushrooms, White, Microwaved35 kcal
Brussels Sprouts, Cooked, Boiled, Drained, without Salt36 kcal
Carrots, Frozen, Unprepared36 kcal
Collards, Frozen, Chopped, Cooked, Boiled, Drained, without Salt36 kcal
Parsley, Fresh36 kcal
Vegetables, Mixed, Canned, Solids and Liquids36 kcal
Drumstick Pods, Cooked, Boiled, Drained, without Salt36 kcal
Brussels Sprouts, Cooked, Boiled, Drained, with Salt36 kcal
Collards, Frozen, Chopped, Cooked, Boiled, Drained, with Salt36 kcal
Drumstick Pods, Cooked, Boiled, Drained, with Salt36 kcal
Yambean (jicama), Cooked, Boiled, Drained, with Salt36 kcal
Carrots, Frozen, Cooked, Boiled, Drained, without Salt37 kcal
Jute, Potherb, Cooked, Boiled, Drained, without Salt37 kcal
Rutabagas, Raw37 kcal
Drumstick Pods, Raw37 kcal
Squash, Winter, All Varieties, Cooked, Baked, without Salt37 kcal
Carrots, Frozen, Cooked, Boiled, Drained, with Salt37 kcal
Jute, Potherb, Cooked, Boiled, Drained, with Salt37 kcal
Squash, Winter, All Varieties, Cooked, Baked, with Salt37 kcal
Winged Bean, Immature Seeds, Cooked, Boiled37 kcal
Mushrooms, Enoki, Raw37 kcal
Mori-Nu, Tofu, Silken, Lite Firm37 kcal
Vegetables, Mixed (corn, Lima Beans, Peas37 kcal
Artichokes, (globe or French), Frozen, Unprepared38 kcal
Mushrooms, Chanterelle, Raw38 kcal
Peas and Carrots, Canned, Regular Pack, Solids and Liquids38 kcal
Tomato Products, Canned, Puree, without Salt Added38 kcal
Winged Beans, Immature Seeds, Cooked, Boiled38 kcal
Yambean (jicama), Raw38 kcal
Yambean (jicama), Cooked, Boiled, Drained, without Salt38 kcal
Peas and Carrots, Canned, No Salt Added, Solids and Liquids38 kcal
Tomato Products, Canned, Puree, with Salt Added38 kcal
Mori-Nu, Tofu, Silken, Lite Extra Firm38 kcal
Beans, Snap, Green, Frozen, All Styles, Unprepared39 kcal
Beans, Snap, Green, Microwaved39 kcal
Mushrooms, Shiitake, Stir-fried39 kcal
Squash, Winter, Butternut, Frozen, Cooked, Boiled, without Salt39 kcal
Squash, Winter, Butternut, Frozen, Cooked, Boiled, with Salt39 kcal
Beans, Snap, Green, Frozen, All Styles, Microwaved40 kcal
Squash, Winter, Acorn, Raw40 kcal
Squash, Winter, Butternut, Cooked, Baked, without Salt40 kcal
Squash, Winter, Hubbard, Raw40 kcal
Tree Fern, Cooked, without Salt40 kcal
Carrot Juice, Canned40 kcal
Peppers, Hot Chili, Green, Raw40 kcal
Peas, Edible-podded, Cooked, Boiled40 kcal
Peppers, Hot Chili, Red, Raw40 kcal
Squash, Winter, Butternut, Cooked, Baked, with Salt40 kcal
Useful for tracking vegetables
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).