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Meat & Fish — Page 22 of 26
Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Salami, Cooked, Beef261 kcal
Pork, Fresh, Loin, Center Rib (chops), Bone-in, Separable Lean and Fat, Cooked, Braised261 kcal
Lamb, Domestic, Leg, Sirloin Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw261 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked261 kcal
Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Fried, Flour262 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked262 kcal
Fish, Herring, Atlantic, Pickled262 kcal
Fish, Mackerel, Atlantic, Cooked262 kcal
Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw262 kcal
Chicken Breast Tenders, Breaded, Uncooked263 kcal
Ham, Minced263 kcal
Pork, Fresh, Ground, Raw263 kcal
Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean and Fat, with Added Solution, Cooked263 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Braised263 kcal
Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw263 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked263 kcal
Beef, Loin, Top Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked264 kcal
Fish, Caviar, Black and Red, Granular264 kcal
Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw264 kcal
Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked264 kcal
Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked264 kcal
USDA Commodity, Pork, Ground, Fine/coarse, Frozen, Cooked265 kcal
Beef, Rib, Eye, Small End (ribs 10-12), Separable Lean and Fat, Cooked265 kcal
Beef, Brisket, Point Half, Separable Lean and Fat, Raw265 kcal
Beef, Chuck, Blade Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw265 kcal
Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Cooked265 kcal
Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Cooked265 kcal
Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Rotisserie, Original Seasoning266 kcal
Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Pan-fried266 kcal
Veal, Breast, Whole, Boneless, Separable Lean and Fat, Cooked266 kcal
USDA Commodity, Pork, Sausage, Bulk/links/patties, Frozen267 kcal
Pork Sausage, Link/patty, Reduced Fat, Cooked267 kcal
Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean and Fat, Cooked267 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Select, Cooked267 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked267 kcal
Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw267 kcal
Lamb, Domestic, Shoulder, Arm, Roasted267 kcal
Lamb, Domestic, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled267 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked267 kcal
Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Cooked, Fried, Batter268 kcal
Yachtwurst, with Pistachio Nuts, Cooked268 kcal
Beef, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked268 kcal
Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled268 kcal
Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked268 kcal
Chicken, Broilers or Fryers, Meat and Skin, Cooked, Fried, Flour269 kcal
Frankfurter, Pork269 kcal
Pork, Fresh, Shoulder, Blade, Boston (roasts), Separable Lean and Fat, Cooked269 kcal
Pork, Cured, Shoulder, Blade Roll269 kcal
Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Roasted269 kcal
Lamb, Domestic, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Broiled269 kcal
Pork, Fresh, Loin, Country-style Ribs, Separable Lean and Fat, Boneless, Cooked, Roasted270 kcal
Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked270 kcal
Lamb, Domestic, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Roasted270 kcal
Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked270 kcal
Lamb, New Zealand, Imported, Breast, Cooked270 kcal
Beef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, Broiled270 kcal
Pork Sausage, Reduced Sodium, Cooked271 kcal
Pork, Fresh, Variety Meats and By-products, Tongue, Cooked271 kcal
Beef, Variety Meats and By-products, Pancreas, Cooked271 kcal
Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked271 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked271 kcal
Beef, New Zealand, Imported, Variety Meats and By-products, Tongue, Cooked271 kcal
Chicken, Broilers or Fryers, Meat and Skin and Giblets and Neck, Cooked, Fried, Flour272 kcal
Poultry, Mechanically Deboned, From Backs and Necks with Skin, Raw272 kcal
Bologna, Chicken, Pork, Beef272 kcal
Lamb, Domestic, Leg, Sirloin Half, Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw272 kcal
Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean and Fat, Raw272 kcal
Lamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked272 kcal
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked272 kcal
Chicken, Broilers or Fryers, Leg, Meat and Skin, Cooked, Fried, Batter273 kcal
Dutch Brand Loaf, Chicken, Pork and Beef273 kcal
Pork, Fresh, Leg (ham), Whole, Separable Lean and Fat, Cooked273 kcal
Pork, Fresh, Loin, Center Rib (chops), Boneless, Separable Lean and Fat, Cooked, Pan-fried273 kcal
Pork, Fresh, Loin, Country-style Ribs, Separable Lean and Fat, Cooked, Braised273 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked273 kcal
Lamb, Variety Meats and By-products, Brain, Cooked, Pan-fried273 kcal
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw273 kcal
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean and Fat, Raw273 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked273 kcal
Beef, Rib, Eye, Small End (ribs 10-12), Separable Lean and Fat, Raw274 kcal
Beef, Tenderloin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw274 kcal
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean and Fat, Cooked274 kcal
Mollusks, Whelk, Unspecified, Cooked275 kcal
Lamb, Variety Meats and By-products, Tongue, Cooked275 kcal
Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean and Fat, Raw275 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked275 kcal
Beef, Loin, Top Loin Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked275 kcal
Beerwurst, Pork and Beef276 kcal
Beef, Variety Meats and By-products, Mechanically Separated Beef, Raw276 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked276 kcal
Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Roasted276 kcal
Lamb, Variety Meats and By-products, Mechanically Separated, Raw276 kcal
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Cooked276 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked276 kcal
Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw276 kcal
Chicken, Broilers or Fryers, Giblets, Cooked, Fried277 kcal
Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Cooked, Fried, Batter277 kcal
Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Fried, Batter277 kcal
Beerwurst, Beer Salami, Pork and Beef277 kcal
Frankfurter, Meat and Poultry, Unheated277 kcal
Useful for tracking meat & fish
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).