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Low-Carb Foods — Page 26 of 35
Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Soup, Chicken Broth, Canned, Condensed31 kcal
Campbell'S Red and White, Chicken Broth, Condensed16 kcal
Campbell'S Red and White, Beef Broth, Condensed12 kcal
Campbell'S Red and White, Beef Consomme, Condensed16 kcal
Sauce, Ready-to-serve, Pepper, Tabasco12 kcal
Bacon and Beef Sticks517 kcal
Hormel Always Tender, Center Cut Chops, Fresh Pork167 kcal
Hormel Always Tender, Boneless Pork Loin, Fresh Pork145 kcal
Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only, Roasted113 kcal
Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean and Fat172 kcal
Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat, Roasted114 kcal
Pork, Fresh, Loin, Blade (chops or Roasts), Boneless, Separable Lean Only, Raw123 kcal
Pork, Fresh, Blade, (chops), Cooked202 kcal
Pork, Fresh, Loin, Blade (chops or Roasts), Boneless, Separable Lean and Fat Only, Raw157 kcal
Bacon, Pre-sliced, Reduced/low Sodium, Unprepared407 kcal
Beverages, Slimfast, Meal Replacement, High Protein Shake58 kcal
Beverages, Ocean Spray, Diet Cranberry Juice4 kcal
Beverages, Coffee, Instant, Chicory3 kcal
Alcoholic Beverage, Beer, Light, Higher Alcohol46 kcal
Beverages, Tea, Black, Ready to Drink, Decaffeinated, Diet0 kcal
Mollusks, Cuttlefish, Mixed Species, Raw79 kcal
Lamb, Variety Meats and By-products, Kidneys, Raw97 kcal
Veal, Variety Meats and By-products, Kidneys, Raw99 kcal
Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw324 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked195 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked242 kcal
Popeyes Fried Chicken, Mild, Thigh, Meat Only188 kcal
Vinegar, Cider21 kcal
Margarine, Regular, Hard, Soybean (hydrogenated)719 kcal
Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt533 kcal
Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, without Salt533 kcal
Margarine Spread, Approximately 48% Fat, Tub424 kcal
Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt, with Added Vitamin D533 kcal
Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, without Salt, with Added Vitamin D542 kcal
Chicken, Liver, All Classes, Cooked, Simmered167 kcal
Chicken, Roasting, Giblets, Cooked165 kcal
Duck, Domesticated, Meat Only, Raw135 kcal
Chicken, Canned, No Broth185 kcal
Soup, Vegetable Broth, Ready to Serve5 kcal
Pork Sausage, Link/patty, Unprepared288 kcal
Smoked Link Sausage, Pork309 kcal
Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean Only, Roasted121 kcal
Pork, Fresh, Loin, Blade (chops), Boneless, Separable Lean Only, Boneless, Cooked169 kcal
Alcoholic Beverage, Beer, Light, Budweiser Select28 kcal
Crustaceans, Crab, Dungeness, Cooked110 kcal
Lamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked272 kcal
Veal, External Fat Only, Raw503 kcal
Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw336 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked206 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked213 kcal
USDA Commodity, Beef, Patties (100%), Frozen, Cooked249 kcal
Egg, Whole, Raw, Frozen, Pasteurized147 kcal
Egg, White, Raw, Frozen48 kcal
Margarine-like, Vegetable Oil-butter Spread, Tub, with Salt362 kcal
Turkey, Diced, Light and Dark Meat, Seasoned138 kcal
Chicken, Skin (drumsticks and Thighs), with Added Solution, Cooked, Braised403 kcal
Soup, Swanson, Vegetable Broth6 kcal
USDA Commodity, Luncheon Meat, Canned189 kcal
Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only111 kcal
Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat112 kcal
Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean and Fat, Roasted161 kcal
Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean and Fat, Heated118 kcal
Beverages, The Coca-Cola Company, Nos Zero, Energy Drink4 kcal
Beverages, Energy Drink, Amp, Sugar Free2 kcal
Mori-Nu, Tofu, Silken, Lite Extra Firm38 kcal
House Foods Premium Firm Tofu85 kcal
Lamb, Variety Meats and By-products, Kidneys, Cooked137 kcal
Lamb, New Zealand, Imported, Breast, Raw149 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked228 kcal
Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 9, Raw639 kcal
Imitation Cheese, American or Cheddar, Low Cholesterol390 kcal
Margarine-like, Vegetable Oil-butter Spread, Reduced Calorie, Tub450 kcal
Cheese, Muenster368 kcal
Egg, Whole, Cooked, Hard-boiled155 kcal
Egg, Whole, Dried592 kcal
Egg, Turkey, Whole, Fresh, Raw171 kcal
Chicken, Roasting, Giblets, Raw127 kcal
Chicken, Liver, All Classes, Cooked, Pan-fried172 kcal
Pork, Cured, Ham with Natural Juices, Spiral Slice, Meat Only, Roasted126 kcal
Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only, Roasted131 kcal
Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean Only, Heated116 kcal
Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean and Fat, Unheated164 kcal
Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean and Fat, Roasted186 kcal
Pork, Cured, Ham with Natural Juices, Spiral Slice, Boneless, Roasted139 kcal
Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-broiled377 kcal
Beef, Variety Meats and By-products, Brain, Raw143 kcal
Beverages, Zevia, Cola0 kcal
Beverages, Zevia, Cola, Caffeine Free0 kcal
Beverages, Propel Zero, Fruit-flavored, Non-carbonated5 kcal
Beverages, Wine, Non-alcoholic6 kcal
Beverages, Vegetable and Fruit Juice Drink, Reduced Calorie, with Low-calorie Sweetener4 kcal
Mori-Nu, Tofu, Silken, Lite Firm37 kcal
Veal, Australian, Rib, Rib Roast, Separable Lean and Fat, Raw201 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked189 kcal
Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked226 kcal
Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw169 kcal
Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked238 kcal
Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked239 kcal
Beef, Australian, Imported, Grass-fed, Seam Fat, Raw562 kcal
Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Fried218 kcal
Useful for tracking low-carb foods
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).