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Low-Carb Foods — Page 26 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Soup, Chicken Broth, Canned, Condensed31 kcal Campbell'S Red and White, Chicken Broth, Condensed16 kcal Campbell'S Red and White, Beef Broth, Condensed12 kcal Campbell'S Red and White, Beef Consomme, Condensed16 kcal Sauce, Ready-to-serve, Pepper, Tabasco12 kcal Bacon and Beef Sticks517 kcal Hormel Always Tender, Center Cut Chops, Fresh Pork167 kcal Hormel Always Tender, Boneless Pork Loin, Fresh Pork145 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only, Roasted113 kcal Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean and Fat172 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat, Roasted114 kcal Pork, Fresh, Loin, Blade (chops or Roasts), Boneless, Separable Lean Only, Raw123 kcal Pork, Fresh, Blade, (chops), Cooked202 kcal Pork, Fresh, Loin, Blade (chops or Roasts), Boneless, Separable Lean and Fat Only, Raw157 kcal Bacon, Pre-sliced, Reduced/low Sodium, Unprepared407 kcal Beverages, Slimfast, Meal Replacement, High Protein Shake58 kcal Beverages, Ocean Spray, Diet Cranberry Juice4 kcal Beverages, Coffee, Instant, Chicory3 kcal Alcoholic Beverage, Beer, Light, Higher Alcohol46 kcal Beverages, Tea, Black, Ready to Drink, Decaffeinated, Diet0 kcal Mollusks, Cuttlefish, Mixed Species, Raw79 kcal Lamb, Variety Meats and By-products, Kidneys, Raw97 kcal Veal, Variety Meats and By-products, Kidneys, Raw99 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw324 kcal Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked195 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked242 kcal Popeyes Fried Chicken, Mild, Thigh, Meat Only188 kcal Vinegar, Cider21 kcal Margarine, Regular, Hard, Soybean (hydrogenated)719 kcal Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt533 kcal Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, without Salt533 kcal Margarine Spread, Approximately 48% Fat, Tub424 kcal Margarine-like, Vegetable Oil Spread, 60% Fat, Tub, with Salt, with Added Vitamin D533 kcal Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, without Salt, with Added Vitamin D542 kcal Chicken, Liver, All Classes, Cooked, Simmered167 kcal Chicken, Roasting, Giblets, Cooked165 kcal Duck, Domesticated, Meat Only, Raw135 kcal Chicken, Canned, No Broth185 kcal Soup, Vegetable Broth, Ready to Serve5 kcal Pork Sausage, Link/patty, Unprepared288 kcal Smoked Link Sausage, Pork309 kcal Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean Only, Roasted121 kcal Pork, Fresh, Loin, Blade (chops), Boneless, Separable Lean Only, Boneless, Cooked169 kcal Alcoholic Beverage, Beer, Light, Budweiser Select28 kcal Crustaceans, Crab, Dungeness, Cooked110 kcal Lamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked272 kcal Veal, External Fat Only, Raw503 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw336 kcal Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked206 kcal Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked213 kcal USDA Commodity, Beef, Patties (100%), Frozen, Cooked249 kcal Egg, Whole, Raw, Frozen, Pasteurized147 kcal Egg, White, Raw, Frozen48 kcal Margarine-like, Vegetable Oil-butter Spread, Tub, with Salt362 kcal Turkey, Diced, Light and Dark Meat, Seasoned138 kcal Chicken, Skin (drumsticks and Thighs), with Added Solution, Cooked, Braised403 kcal Soup, Swanson, Vegetable Broth6 kcal USDA Commodity, Luncheon Meat, Canned189 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only111 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat112 kcal Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean and Fat, Roasted161 kcal Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean and Fat, Heated118 kcal Beverages, The Coca-Cola Company, Nos Zero, Energy Drink4 kcal Beverages, Energy Drink, Amp, Sugar Free2 kcal Mori-Nu, Tofu, Silken, Lite Extra Firm38 kcal House Foods Premium Firm Tofu85 kcal Lamb, Variety Meats and By-products, Kidneys, Cooked137 kcal Lamb, New Zealand, Imported, Breast, Raw149 kcal Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked228 kcal Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 9, Raw639 kcal Imitation Cheese, American or Cheddar, Low Cholesterol390 kcal Margarine-like, Vegetable Oil-butter Spread, Reduced Calorie, Tub450 kcal Cheese, Muenster368 kcal Egg, Whole, Cooked, Hard-boiled155 kcal Egg, Whole, Dried592 kcal Egg, Turkey, Whole, Fresh, Raw171 kcal Chicken, Roasting, Giblets, Raw127 kcal Chicken, Liver, All Classes, Cooked, Pan-fried172 kcal Pork, Cured, Ham with Natural Juices, Spiral Slice, Meat Only, Roasted126 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only, Roasted131 kcal Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean Only, Heated116 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean and Fat, Unheated164 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean and Fat, Roasted186 kcal Pork, Cured, Ham with Natural Juices, Spiral Slice, Boneless, Roasted139 kcal Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-broiled377 kcal Beef, Variety Meats and By-products, Brain, Raw143 kcal Beverages, Zevia, Cola0 kcal Beverages, Zevia, Cola, Caffeine Free0 kcal Beverages, Propel Zero, Fruit-flavored, Non-carbonated5 kcal Beverages, Wine, Non-alcoholic6 kcal Beverages, Vegetable and Fruit Juice Drink, Reduced Calorie, with Low-calorie Sweetener4 kcal Mori-Nu, Tofu, Silken, Lite Firm37 kcal Veal, Australian, Rib, Rib Roast, Separable Lean and Fat, Raw201 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked189 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked226 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw169 kcal Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked238 kcal Beef, Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked239 kcal Beef, Australian, Imported, Grass-fed, Seam Fat, Raw562 kcal Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Fried218 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).