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Low-Carb Foods — Page 27 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Soup, Stock, Beef, Home-prepared13 kcal Soup, Chicken Broth, Low Sodium, Canned16 kcal Pepperoni, Beef and Pork, Sliced504 kcal Salami, Italian, Pork425 kcal Pork, Cured, Ham -- Water Added, Shank, Bone-in, Separable Lean Only, Roasted128 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean Only, Unheated95 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only107 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Unheated113 kcal Pork, Cured, Ham with Natural Juices, Spiral Slice, Boneless, Separable Lean Only109 kcal Pork, Cured, Ham with Natural Juices, Spiral Slice, Boneless, Separable Lean and Fat129 kcal Beverages, Water, Bottled, Yumberry5 kcal Beverages, Chocolate Almond Milk, Unsweetened, Shelf-stable21 kcal Beverages, V8 Splash Juice Drinks, Diet Berry Blend4 kcal Tofu, Soft, Prepared with Calcium Sulfate and Magnesium Chloride (nigari)61 kcal Tofu, Extra Firm, Prepared with Nigari83 kcal Alcoholic Beverage, Wine, Light49 kcal Swanson Broth, Certified Organic Vegetable Broth5 kcal Blood Sausage379 kcal Turkey, Breast, Smoked, Lemon Pepper Flavor95 kcal Pork, Fresh, Variety Meats and By-products, Heart, Raw118 kcal Canadian Bacon, Unprepared110 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Separable Lean Only, Roasted132 kcal Watercress, Raw11 kcal Alcoholic Beverage, Beer, Light, Bud Light29 kcal Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water6 kcal Beverages, V8 Splash Juice Drinks, Diet Fruit Medley4 kcal Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi4 kcal Beverages, V8 Splash Juice Drinks, Diet Tropical Blend4 kcal Vitasoy Usa, Nasoya Lite Firm Tofu54 kcal Lamb, New Zealand, Imported, Intermuscular Fat, Raw640 kcal Beef, New Zealand, Imported, Cube Roll, Separable Lean and Fat, Raw225 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean and Fat, Raw129 kcal Cheese, Edam357 kcal Cheese, Swiss393 kcal Egg, Duck, Whole, Fresh, Raw185 kcal Egg, Goose, Whole, Fresh, Raw185 kcal Cheese, Parmesan, Dry Grated, Reduced Fat265 kcal Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (canola730 kcal Chicken, Capons, Giblets, Raw130 kcal Pork Sausage, Link/patty, Cooked, Pan-fried325 kcal Luncheon Meat, Pork and Chicken, Minced, Canned196 kcal Yachtwurst, with Pistachio Nuts, Cooked268 kcal Pork, Cured, Bacon, Cooked, Baked548 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean Only, Heated122 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only110 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Separable Lean and Fat243 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean and Fat179 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean and Fat121 kcal Pork, Cured, Ham -- Water Added, Shank, Bone-in, Separable Lean and Fat, Roasted200 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Separable Lean and Fat, Roasted234 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean and Fat, Heated155 kcal Pork, Ground, 72% Lean / 28% Fat, Cooked, Crumbles393 kcal Beef, Cured, Breakfast Strips, Cooked449 kcal Beverages, Monster Energy Drink, Low Carb5 kcal Vitasoy Usa, Organic Nasoya Silken Tofu47 kcal Veal, Australian, Rib, Rib Roast, Separable Lean Only, Raw134 kcal Beef, New Zealand, Imported, Cube Roll, Separable Lean Only, Raw161 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean Only, Raw116 kcal Pork, Oriental Style, Dehydrated615 kcal Pork, Cured, Bacon, Cooked, Broiled541 kcal Margarine, Margarine-type Vegetable Oil Spread, 70% Fat, Soybean and Partially Hydrogenated Soybean628 kcal Turkey, Canned, Meat Only, with Broth169 kcal Cheesefurter, Cheese Smokie, Pork, Beef328 kcal Pate, Liver, Not Specified, Canned319 kcal Pastrami, Beef, 98% Fat-free95 kcal Pork, Cured, Ham, Boneless, Extra Lean (approximately 5% Fat), Roasted145 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean Only, Heated131 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean and Fat, Heated166 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean and Fat, Roasted126 kcal Bamboo Shoots, Cooked, Boiled, Drained, with Salt11 kcal Beef, Variety Meats and By-products, Brain, Cooked, Simmered151 kcal Fish, Roe, Mixed Species, Raw143 kcal Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (may Have Been Previously Frozen)119 kcal Vitasoy Usa Azumaya, Extra Firm Tofu88 kcal Vitasoy Usa Azumaya, Firm Tofu80 kcal Lamb, New Zealand, Imported, Liver, Cooked168 kcal Veal, Ground, Cooked, Pan-fried215 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked246 kcal Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw180 kcal Pork, Cured, Ham, Boneless, Low Sodium, Extra Lean (approximately 5% Fat), Roasted145 kcal Cheese, Fontina389 kcal Egg, Whole, Cooked, Scrambled149 kcal Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Fried, Flour222 kcal Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Cooked, Fried, Flour245 kcal Polish Sausage, Pork326 kcal Salami, Cooked, Turkey172 kcal Salami, Dry or Hard, Pork407 kcal Luncheon Sausage, Pork and Beef260 kcal Oscar Mayer, Salami (hard)368 kcal Sausage, Turkey, Breakfast Links, Mild235 kcal Swisswurst, Pork and Beef, with Swiss Cheese, Smoked307 kcal Bratwurst, Pork, Beef and Turkey, Lite186 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only, Roasted117 kcal Alcoholic Beverage, Beer, Light29 kcal Mollusks, Cuttlefish, Mixed Species, Cooked158 kcal Silk Unsweetened, Soymilk33 kcal Lamb, Australian, Imported, Fresh, Seam Fat, Cooked554 kcal Snacks, Pork Skins, Barbecue-flavor538 kcal Frankfurter, Beef, Low Fat233 kcal Cheese, Pasteurized Process, Cheddar or American, Low Sodium376 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).