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Low-Carb Foods — Page 4 of 35
Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Chicken, Broilers or Fryers, Drumstick, Meat Only, Cooked, Rotisserie176 kcal
Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Rotisserie196 kcal
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie197 kcal
Chicken, Broilers or Fryers, Back, Meat and Skin, Cooked, Rotisserie, Original Seasoning260 kcal
Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Rotisserie, Original Seasoning184 kcal
Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Cooked, Rotisserie, Original Seasoning215 kcal
Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Rotisserie, Original Seasoning233 kcal
Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Rotisserie, Original Seasoning266 kcal
Ruffed Grouse, Breast Meat, Skinless, Raw112 kcal
Emu, Ground, Raw134 kcal
Emu, Ground, Cooked, Pan-broiled163 kcal
Emu, Fan Fillet, Raw103 kcal
Emu, Fan Fillet, Cooked, Broiled154 kcal
Emu, Flat Fillet, Raw102 kcal
Emu, Full Rump, Raw112 kcal
Emu, Full Rump, Cooked, Broiled168 kcal
Emu, Inside Drum, Raw108 kcal
Emu, Inside Drums, Cooked, Broiled156 kcal
Emu, Outside Drum, Raw103 kcal
Emu, Oyster, Raw141 kcal
Emu, Top Loin, Cooked, Broiled152 kcal
Ostrich, Ground, Raw165 kcal
Ostrich, Ground, Cooked, Pan-broiled175 kcal
Ostrich, Fan, Raw117 kcal
Ostrich, Inside Leg, Raw111 kcal
Ostrich, Inside Leg, Cooked141 kcal
Ostrich, Inside Strip, Raw127 kcal
Ostrich, Inside Strip, Cooked164 kcal
Ostrich, Outside Leg, Raw115 kcal
Ostrich, Outside Strip, Raw120 kcal
Ostrich, Outside Strip, Cooked156 kcal
Ostrich, Oyster, Raw125 kcal
Ostrich, Oyster, Cooked159 kcal
Ostrich, Round, Raw116 kcal
Ostrich, Tenderloin, Raw123 kcal
Ostrich, Tip Trimmed, Raw114 kcal
Ostrich, Tip Trimmed, Cooked145 kcal
Ostrich, Top Loin, Raw119 kcal
Ostrich, Top Loin, Cooked155 kcal
Ground Turkey, Fat Free, Raw112 kcal
Ground Turkey, Fat Free, Pan-broiled Crumbles151 kcal
Ground Turkey, Fat Free, Patties, Broiled138 kcal
Ground Turkey, 93% Lean, 7% Fat, Raw150 kcal
Ground Turkey, 93% Lean, 7% Fat, Pan-broiled Crumbles213 kcal
Ground Turkey, 93% Lean, 7% Fat, Patties, Broiled207 kcal
Ground Turkey, 85% Lean, 15% Fat, Raw180 kcal
Ground Turkey, 85% Lean, 15% Fat, Pan-broiled Crumbles258 kcal
Ground Turkey, 85% Lean, 15% Fat, Patties, Broiled249 kcal
Chicken, Broilers or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised149 kcal
Chicken, Broilers or Fryers, Dark Meat, Thigh, Meat Only, Cooked176 kcal
Chicken, Skin (drumsticks and Thighs), Cooked, Braised443 kcal
Chicken, Skin (drumsticks and Thighs), Cooked, Roasted462 kcal
Chicken, Broilers or Fryers, Dark Meat, Drumstick, Meat and Skin, Cooked, Braised187 kcal
Chicken, Broilers or Fryers, Dark Meat, Thigh, Meat and Skin, Cooked229 kcal
Chicken, Dark Meat, Drumstick, Meat Only, Raw106 kcal
Chicken, Dark Meat, Drumstick, Meat Only, with Added Solution, Cooked, Roasted146 kcal
Chicken, Dark Meat, Drumstick, Meat Only, with Added Solution, Cooked, Braised149 kcal
Chicken, Dark Meat, Thigh, Meat Only, with Added Solution, Cooked, Braised164 kcal
Chicken, Dark Meat, Thigh, Meat Only, Raw110 kcal
Chicken, Dark Meat, Thigh, Meat Only, with Added Solution, Cooked, Roasted164 kcal
Chicken, Skin (drumsticks and Thighs), with Added Solution, Raw386 kcal
Chicken, Dark Meat, Drumstick, Meat and Skin, Raw146 kcal
Chicken, Dark Meat, Thigh, Meat and Skin, Raw197 kcal
Turkey, Dark Meat, Meat Only, with Added Solution, Cooked158 kcal
Turkey From Whole, Light Meat, Meat Only, with Added Solution, Raw101 kcal
Turkey From Whole, Light Meat, Meat Only, with Added Solution, Cooked127 kcal
Turkey, Skin From Whole, (light and Dark), with Added Solution, Roasted451 kcal
Turkey, Dark Meat From Whole, Meat and Skin, with Added Solution, Cooked199 kcal
Turkey From Whole, Light Meat, Meat and Skin, with Added Solution, Cooked157 kcal
Turkey, Whole, Meat Only, with Added Solution, Roasted140 kcal
Turkey, Whole, Meat and Skin, with Added Solution, Roasted176 kcal
Turkey, Retail Parts, Breast, Meat Only, with Added Solution, Raw111 kcal
Turkey, Retail Parts, Breast, Meat Only, with Added Solution, Cooked130 kcal
Turkey, Retail Parts, Breast, Meat Only, Raw114 kcal
Turkey, Retail Parts, Breast, Meat Only, Cooked136 kcal
Turkey, Retail Parts, Wing, Meat Only, Raw112 kcal
Turkey, Retail Parts, Wing, Meat Only, Cooked170 kcal
Turkey, Skin, From Retail Parts, From Dark Meat, Raw380 kcal
Turkey, Skin, From Retail Parts, From Dark Meat, Cooked414 kcal
Turkey, Retail Parts, Drumstick, Meat Only, Raw118 kcal
Turkey, Retail Parts, Thigh, Meat Only, Raw116 kcal
Turkey, Breast, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal
Turkey, Back, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal
Turkey, Retail Parts, Drumstick, Meat Only, Cooked173 kcal
Turkey, Drumstick, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal
Turkey, Retail Parts, Breast, Meat and Skin, with Added Solution, Raw144 kcal
Turkey, Thigh, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal
Turkey, Wing, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal
Turkey, Retail Parts, Breast, Meat and Skin, Raw155 kcal
Turkey, Retail Parts, Drumstick, Meat and Skin, Raw141 kcal
Turkey, Retail Parts, Drumstick, Meat and Skin, Cooked197 kcal
Turkey, Drumstick, From Whole Bird, Meat Only, Roasted139 kcal
Turkey, Thigh, From Whole Bird, Meat Only, Roasted165 kcal
Turkey, Retail Parts, Thigh, Meat and Skin, Raw161 kcal
Turkey, Back, From Whole Bird, Meat and Skin, Roasted205 kcal
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised157 kcal
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled151 kcal
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Cooked, Braised145 kcal
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Cooked, Grilled148 kcal
Soup, Beef Broth or Bouillon Canned, Ready-to-serve7 kcal
Useful for tracking low-carb foods
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).