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Low-Carb Foods — Page 4 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Chicken, Broilers or Fryers, Drumstick, Meat Only, Cooked, Rotisserie176 kcal Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Rotisserie196 kcal Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie197 kcal Chicken, Broilers or Fryers, Back, Meat and Skin, Cooked, Rotisserie, Original Seasoning260 kcal Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Rotisserie, Original Seasoning184 kcal Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Cooked, Rotisserie, Original Seasoning215 kcal Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Rotisserie, Original Seasoning233 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Rotisserie, Original Seasoning266 kcal Ruffed Grouse, Breast Meat, Skinless, Raw112 kcal Emu, Ground, Raw134 kcal Emu, Ground, Cooked, Pan-broiled163 kcal Emu, Fan Fillet, Raw103 kcal Emu, Fan Fillet, Cooked, Broiled154 kcal Emu, Flat Fillet, Raw102 kcal Emu, Full Rump, Raw112 kcal Emu, Full Rump, Cooked, Broiled168 kcal Emu, Inside Drum, Raw108 kcal Emu, Inside Drums, Cooked, Broiled156 kcal Emu, Outside Drum, Raw103 kcal Emu, Oyster, Raw141 kcal Emu, Top Loin, Cooked, Broiled152 kcal Ostrich, Ground, Raw165 kcal Ostrich, Ground, Cooked, Pan-broiled175 kcal Ostrich, Fan, Raw117 kcal Ostrich, Inside Leg, Raw111 kcal Ostrich, Inside Leg, Cooked141 kcal Ostrich, Inside Strip, Raw127 kcal Ostrich, Inside Strip, Cooked164 kcal Ostrich, Outside Leg, Raw115 kcal Ostrich, Outside Strip, Raw120 kcal Ostrich, Outside Strip, Cooked156 kcal Ostrich, Oyster, Raw125 kcal Ostrich, Oyster, Cooked159 kcal Ostrich, Round, Raw116 kcal Ostrich, Tenderloin, Raw123 kcal Ostrich, Tip Trimmed, Raw114 kcal Ostrich, Tip Trimmed, Cooked145 kcal Ostrich, Top Loin, Raw119 kcal Ostrich, Top Loin, Cooked155 kcal Ground Turkey, Fat Free, Raw112 kcal Ground Turkey, Fat Free, Pan-broiled Crumbles151 kcal Ground Turkey, Fat Free, Patties, Broiled138 kcal Ground Turkey, 93% Lean, 7% Fat, Raw150 kcal Ground Turkey, 93% Lean, 7% Fat, Pan-broiled Crumbles213 kcal Ground Turkey, 93% Lean, 7% Fat, Patties, Broiled207 kcal Ground Turkey, 85% Lean, 15% Fat, Raw180 kcal Ground Turkey, 85% Lean, 15% Fat, Pan-broiled Crumbles258 kcal Ground Turkey, 85% Lean, 15% Fat, Patties, Broiled249 kcal Chicken, Broilers or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised149 kcal Chicken, Broilers or Fryers, Dark Meat, Thigh, Meat Only, Cooked176 kcal Chicken, Skin (drumsticks and Thighs), Cooked, Braised443 kcal Chicken, Skin (drumsticks and Thighs), Cooked, Roasted462 kcal Chicken, Broilers or Fryers, Dark Meat, Drumstick, Meat and Skin, Cooked, Braised187 kcal Chicken, Broilers or Fryers, Dark Meat, Thigh, Meat and Skin, Cooked229 kcal Chicken, Dark Meat, Drumstick, Meat Only, Raw106 kcal Chicken, Dark Meat, Drumstick, Meat Only, with Added Solution, Cooked, Roasted146 kcal Chicken, Dark Meat, Drumstick, Meat Only, with Added Solution, Cooked, Braised149 kcal Chicken, Dark Meat, Thigh, Meat Only, with Added Solution, Cooked, Braised164 kcal Chicken, Dark Meat, Thigh, Meat Only, Raw110 kcal Chicken, Dark Meat, Thigh, Meat Only, with Added Solution, Cooked, Roasted164 kcal Chicken, Skin (drumsticks and Thighs), with Added Solution, Raw386 kcal Chicken, Dark Meat, Drumstick, Meat and Skin, Raw146 kcal Chicken, Dark Meat, Thigh, Meat and Skin, Raw197 kcal Turkey, Dark Meat, Meat Only, with Added Solution, Cooked158 kcal Turkey From Whole, Light Meat, Meat Only, with Added Solution, Raw101 kcal Turkey From Whole, Light Meat, Meat Only, with Added Solution, Cooked127 kcal Turkey, Skin From Whole, (light and Dark), with Added Solution, Roasted451 kcal Turkey, Dark Meat From Whole, Meat and Skin, with Added Solution, Cooked199 kcal Turkey From Whole, Light Meat, Meat and Skin, with Added Solution, Cooked157 kcal Turkey, Whole, Meat Only, with Added Solution, Roasted140 kcal Turkey, Whole, Meat and Skin, with Added Solution, Roasted176 kcal Turkey, Retail Parts, Breast, Meat Only, with Added Solution, Raw111 kcal Turkey, Retail Parts, Breast, Meat Only, with Added Solution, Cooked130 kcal Turkey, Retail Parts, Breast, Meat Only, Raw114 kcal Turkey, Retail Parts, Breast, Meat Only, Cooked136 kcal Turkey, Retail Parts, Wing, Meat Only, Raw112 kcal Turkey, Retail Parts, Wing, Meat Only, Cooked170 kcal Turkey, Skin, From Retail Parts, From Dark Meat, Raw380 kcal Turkey, Skin, From Retail Parts, From Dark Meat, Cooked414 kcal Turkey, Retail Parts, Drumstick, Meat Only, Raw118 kcal Turkey, Retail Parts, Thigh, Meat Only, Raw116 kcal Turkey, Breast, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal Turkey, Back, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal Turkey, Retail Parts, Drumstick, Meat Only, Cooked173 kcal Turkey, Drumstick, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal Turkey, Retail Parts, Breast, Meat and Skin, with Added Solution, Raw144 kcal Turkey, Thigh, From Whole Bird, Meat Only, with Added Solution, Roasted158 kcal Turkey, Wing, From Whole Bird, Meat Only, with Added Solution, Roasted127 kcal Turkey, Retail Parts, Breast, Meat and Skin, Raw155 kcal Turkey, Retail Parts, Drumstick, Meat and Skin, Raw141 kcal Turkey, Retail Parts, Drumstick, Meat and Skin, Cooked197 kcal Turkey, Drumstick, From Whole Bird, Meat Only, Roasted139 kcal Turkey, Thigh, From Whole Bird, Meat Only, Roasted165 kcal Turkey, Retail Parts, Thigh, Meat and Skin, Raw161 kcal Turkey, Back, From Whole Bird, Meat and Skin, Roasted205 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised157 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled151 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Cooked, Braised145 kcal Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Cooked, Grilled148 kcal Soup, Beef Broth or Bouillon Canned, Ready-to-serve7 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).