High-Protein Foods — Page 26 of 29

Chicken, Stewing, Giblets, Raw168 kcal Ham, Honey, Smoked, Cooked122 kcal Pork, Fresh, Variety Meats and By-products, Spleen, Raw100 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only107 kcal Peppers, Sweet, Green, Freeze-dried314 kcal Peppers, Sweet, Red, Freeze-dried314 kcal Seeds, Sesame Butter, Tahini, From Unroasted Kernels (non-chemically Removed Seed Coat)607 kcal Nuts, Mixed Nuts, Oil Roasted, without Peanuts, Lightly Salted607 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw277 kcal Crustaceans, Crab, Blue, Cooked83 kcal Crustaceans, Crab, Blue, Canned83 kcal Mollusks, Squid, Mixed Species, Cooked175 kcal Lamb, Domestic, Leg, Whole (shank and Sirloin), Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw230 kcal Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw232 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw227 kcal Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw260 kcal Snacks, Granola Bar, Kashi Golean, Crunchy393 kcal Spices, Cumin Seed375 kcal Turkey, Dark Meat From Whole, Meat and Skin, with Added Solution, Raw169 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Special K377 kcal Pork, Fresh, Variety Meats and By-products, Tail, Raw378 kcal Hormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored118 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean and Fat, Roasted126 kcal Seeds, Sesame Butter, Tahini, From Raw and Stone Ground Kernels570 kcal Fish, Carp, Raw127 kcal Fish, Croaker, Atlantic, Raw104 kcal Worthington Wham (roll), Frozen, Unprepared196 kcal Lamb, Australian, Imported, Fresh, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw229 kcal Morningstar Farms Garden Veggie Patties, Frozen, Unprepared176 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Tongue, Raw243 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw276 kcal Luncheon Slices, Meatless189 kcal Chicken, Gizzard, All Classes, Raw94 kcal Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning406 kcal Seeds, Sesame Seeds, Whole, Dried573 kcal Beef, Variety Meats and By-products, Heart, Raw112 kcal Fish, Bass, Striped, Raw97 kcal Fish, Lingcod, Raw85 kcal Morningstar Farms Meal Starters Veggie Meatballs, Frozen, Unprepared158 kcal Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw238 kcal Beef, Australian, Imported, Grass-fed, Ground, 85% Lean / 15% Fat, Raw234 kcal Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4/5, Raw289 kcal KFC Popcorn Chicken351 kcal Cheese Product, Pasteurized Process, American, Reduced Fat240 kcal Spices, Anise Seed337 kcal Chicken, Broilers or Fryers, Neck, Meat Only, Raw154 kcal Chicken, Stewing, Meat and Skin, Raw258 kcal Turkey Roast, Boneless, Frozen, Seasoned120 kcal Sausage, Polish, Beef with Chicken, Hot259 kcal Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran200 kcal Nuts, Cashew Butter, Plain, without Salt Added587 kcal Beef, Brisket, Point Half, Separable Lean and Fat, Raw265 kcal Fish, Sablefish, Smoked257 kcal Fish, Smelt, Rainbow, Raw97 kcal School Lunch, Chicken Patty, Whole Grain Breaded246 kcal Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw330 kcal Cheese Product, Pasteurized Process, Cheddar, Reduced Fat240 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Raw191 kcal Chicken, Stewing, Meat and Skin, and Giblets and Neck, Raw251 kcal Squab, (pigeon), Meat Only, Raw142 kcal USDA Commodity, Luncheon Meat, Canned189 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Unheated113 kcal Beef, Carcass, Separable Lean and Fat, Select, Raw278 kcal Beef, Rib, Eye, Small End (ribs 10-12), Separable Lean and Fat, Raw274 kcal Fish, Drum, Freshwater, Raw119 kcal Fish, Tilefish, Raw96 kcal Fish, Wolffish, Atlantic, Raw96 kcal Crustaceans, Crayfish, Mixed Species, Farmed, Cooked87 kcal Fish, Cod, Pacific, Raw (not Previously Frozen)72 kcal Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw243 kcal Veal, Breast, Whole, Boneless, Raw208 kcal Lamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked272 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw235 kcal Duck, Wild, Meat and Skin, Raw211 kcal Chicken, Ground, Raw143 kcal Thuringer, Cervelat, Summer Sausage, Beef362 kcal Chicken Breast, Deli, Rotisserie Seasoned, Sliced98 kcal Pork, Fresh, Leg (ham), Whole, Separable Lean and Fat, Raw245 kcal Pork, Fresh, Shoulder, (Boston Butt), Blade (steaks), Separable Lean and Fat, Raw186 kcal USDA Commodity, Pork, Cured, Ham, Boneless, Cooked, Unheated133 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean Only, Unheated95 kcal Seeds, Sesame Butter, Tahini, Type of Kernels Unspecified592 kcal Beef, Variety Meats and By-products, Kidneys, Raw99 kcal Beef, Chuck, Blade Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw230 kcal Crustaceans, Crab, Dungeness, Raw86 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean and Fat, Raw231 kcal Morningstar Farms Veggie Dog, Frozen, Unprepared126 kcal USDA Commodity, Beef, Ground, Bulk/coarse Ground, Frozen228 kcal Soup, Beef Broth, Cubed, Dry170 kcal Peppered Loaf, Pork, Beef149 kcal New England Brand Sausage, Pork, Beef161 kcal Pork, Fresh, Variety Meats and By-products, Heart, Raw118 kcal Pork, Cured, Shoulder, Blade Roll, Roasted287 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only110 kcal Seeds, Sunflower Seed Butter, without Salt617 kcal Seeds, Sunflower Seed Butter, with Salt Added617 kcal Nuts, Mixed Nuts, Dry Roasted, with Peanuts, with Salt Added594 kcal Beef, Carcass, Separable Lean and Fat, Choice, Raw291 kcal Fish, Butterfish, Raw146 kcal Tofu, Raw, Firm, Prepared with Calcium Sulfate144 kcal