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Meat & Fish — Page 24 of 26

Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Chicken, Broilers or Fryers, Neck, Meat and Skin, Raw297 kcal Bratwurst, Beef and Pork, Smoked297 kcal Pork, Fresh, Ground, Cooked297 kcal Beef, Chuck, Arm Pot Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked297 kcal Lamb, Domestic, Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled297 kcal Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Cooked, Fried, Batter298 kcal Bologna, Chicken, Turkey, Pork298 kcal Frankfurter, Meat and Poultry, Cooked, Boiled298 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean and Fat, Raw298 kcal Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked298 kcal Bologna, Beef299 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked299 kcal Chicken, Broilers or Fryers, Back, Meat and Skin, Cooked, Roasted300 kcal Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked300 kcal Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked300 kcal Bockwurst, Pork, Veal, Raw301 kcal Sausage, Polish, Pork and Beef, Smoked301 kcal Pork, Ground, 84% Lean / 16% Fat, Cooked, Pan-broiled301 kcal Beef, New Zealand, Imported, Striploin, Separable Lean and Fat, Cooked301 kcal Frankfurter, Meat and Poultry, Cooked, Grilled302 kcal Beef, Chuck, Arm Pot Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked302 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked303 kcal Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked303 kcal Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked303 kcal Beef, New Zealand, Imported, Sweetbread, Raw303 kcal Liver Cheese, Pork304 kcal Pork, Fresh, Variety Meats and By-products, Mechanically Separated, Raw304 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled304 kcal Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked304 kcal Goose, Domesticated, Meat and Skin, Cooked305 kcal Liverwurst Spread305 kcal Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, Cooked305 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked305 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked305 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw305 kcal Fish, Mackerel, Salted305 kcal Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked306 kcal Beef, Rib, Whole (ribs 6-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw306 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked306 kcal Knackwurst, Knockwurst, Pork, Beef307 kcal Swisswurst, Pork and Beef, with Swiss Cheese, Smoked307 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean and Fat, Cooked307 kcal Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked307 kcal Turkey and Pork Sausage, Fresh, Bulk, Patty or Link, Cooked307 kcal Bologna, Beef and Pork308 kcal Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked308 kcal Smoked Link Sausage, Pork309 kcal Beef, Sandwich Steaks, Flaked, Chopped, Raw309 kcal Beef, Chuck, Arm Pot Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked309 kcal Lamb, Domestic, Loin, Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Roasted309 kcal Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked309 kcal Beef, Short Loin, Top Loin, Separable Lean and Fat, Cooked310 kcal Lamb, Domestic, Loin, Separable Lean and Fat, Trimmed to 1/4″ Fat, Raw310 kcal Beef, Bologna, Reduced Sodium310 kcal Mortadella, Beef, Pork311 kcal Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw311 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Braised311 kcal Beef, Cured, Sausage, Cooked312 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Broiled312 kcal Frankfurter, Low Sodium312 kcal Smoked Link Sausage, Pork and Beef, Nonfat Dry Milk Added313 kcal Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Pan-fried313 kcal Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked313 kcal Oscar Mayer, Smokies Sausage Little Cheese (pork, Turkey)315 kcal Luncheon Meat, Pork with Ham, Minced, Canned315 kcal Pork, Cured, Ham, Patties315 kcal Beef, Rib, Whole (ribs 6-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Broiled315 kcal Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Cooked, Broiled315 kcal Frankfurter, Beef, Unheated316 kcal Oscar Mayer, Bologna (beef)316 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw316 kcal Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked316 kcal Lamb, Domestic, Loin, Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Broiled316 kcal Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Roasted317 kcal Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Roasted317 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked317 kcal Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4/5, Raw317 kcal Beef, Chuck, Blade Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked318 kcal Beef, New Zealand, Imported, Sweetbread, Cooked318 kcal Chicken, Broilers or Fryers, Back, Meat and Skin, Raw319 kcal Pate, Liver, Not Specified, Canned319 kcal Beef, Variety Meats and By-products, Thymus, Cooked319 kcal Sausage, Smoked Link Sausage, Pork and Beef320 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Fried, Flour321 kcal Frankfurter, Beef, Heated322 kcal Beef, Rib, Whole (ribs 6-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw322 kcal Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean and Fat, Cooked322 kcal Brotwurst, Pork, Beef, Link323 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Roasted323 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Fried, Batter324 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Broiled324 kcal Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked324 kcal Beef, Rib, Back Ribs, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw324 kcal Pork Sausage, Link/patty, Cooked, Pan-fried325 kcal Kielbasa, Fully Cooked, Unheated325 kcal Liver Sausage, Liverwurst, Pork326 kcal Polish Sausage, Pork326 kcal Braunschweiger (a Liver Sausage), Pork327 kcal Pate, Truffle Flavor327 kcal Cheesefurter, Cheese Smokie, Pork, Beef328 kcal

Useful for tracking meat & fish

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Meat Thermometer

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Digital Kitchen Scales

Weigh raw portions for honest calorie counts.

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Meal Prep Containers

Batch-cook protein and portion the week ahead.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).