Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.

Low-Carb Foods — Page 29 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Alcoholic Beverage, Wine, Table, White, Chardonnay84 kcal Mollusks, Octopus, Common, Raw82 kcal Vitasoy Usa Organic Nasoya Sprouted, Tofu Plus Super Firm115 kcal House Foods Premium Soft Tofu59 kcal Lamb, New Zealand, Imported, Liver, Raw136 kcal Cheese, Blue353 kcal Ham and Cheese Spread245 kcal Turkey Breast, Sliced, Prepackaged100 kcal Pork, Cured, Ham, Boneless162 kcal Lettuce, Red Leaf, Raw16 kcal Pumpkin Leaves, Raw19 kcal Taro Shoots, Raw11 kcal Pickles, Cucumber, Sour11 kcal Pickles, Cucumber, Sour, Low Sodium11 kcal Alcoholic Beverage, Wine, Table, Red, Pinot Noir82 kcal Alcoholic Beverage, Wine, Table, White, Fume Blanc82 kcal Vitasoy Usa, Organic Nasoya Firm Tofu84 kcal Egg, Whole, Dried, Stabilized615 kcal Vanilla Extract, Imitation, Alcohol237 kcal Chicken, Broilers or Fryers, Wing, Meat and Skin, Cooked, Fried, Flour321 kcal Salami, Cooked, Beef and Pork336 kcal Sausage, Smoked Link Sausage, Pork and Beef320 kcal Cabbage, Kimchi15 kcal Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, without Salt14 kcal Turnip Greens, Canned, Solids and Liquids14 kcal Seaweed, Spirulina, Raw26 kcal Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, with Salt14 kcal Pickles, Cucumber, Dill or Kosher Dill12 kcal Pickles, Cucumber, Dill, Reduced Sodium12 kcal Beef, Cured, Sausage, Cooked312 kcal Alcoholic Beverage, Wine, Table, Red, Carignane74 kcal Alcoholic Beverage, Wine, Table, Red, Gamay78 kcal Crustaceans, Spiny Lobster, Mixed Species, Raw112 kcal Mori-Nu, Tofu, Silken, Firm62 kcal Pork Sausage Rice Links, Brown and Serve, Cooked407 kcal Cheese, Mozzarella, Whole Milk, Low Moisture318 kcal Cheese, White, Queso Blanco310 kcal Salad Dressing, Home Recipe, Vinegar and Oil449 kcal Margarine-like, Vegetable Oil Spread, Fat Free, Liquid43 kcal Chicken, Broilers or Fryers, Leg, Meat and Skin, Cooked, Fried, Flour254 kcal Gravy, Au Jus, Canned16 kcal Oscar Mayer, Bologna (beef)316 kcal Pork, Fresh, Variety Meats and By-products, Liver, Raw134 kcal Asparagus, Canned, Regular Pack, Solids and Liquids15 kcal Asparagus, Canned, Drained Solids19 kcal New Zealand Spinach, Raw14 kcal Asparagus, Canned, No Salt Added, Solids and Liquids15 kcal Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, with Salt11 kcal Alcoholic Beverage, Wine, Table, Red, Cabernet Franc83 kcal Alcoholic Beverage, Wine, Table, Red, Lemberger80 kcal Beverages, Tropical Punch, Ready-to-drink10 kcal Alcoholic Beverage, Wine, Table, Red, Merlot83 kcal Lamb, Variety Meats and By-products, Liver, Cooked, Braised220 kcal Cheese, Colby394 kcal Basil, Fresh23 kcal Chicken, Broilers or Fryers, Dark Meat, Meat Only, Cooked, Fried239 kcal Soup, Beef Mushroom, Canned, Prepared with Equal Volume Water30 kcal Sausage, Berliner, Pork, Beef230 kcal Sausage, Vienna, Canned, Chicken230 kcal Oscar Mayer, Braunschweiger Liver Sausage (sliced)331 kcal Radishes, White Icicle, Raw14 kcal Alcoholic Beverage, Wine, Table, Red85 kcal Alcoholic Beverage, Wine, Table, Red, Cabernet Sauvignon83 kcal Alcoholic Beverage, Wine, Table, Red, Syrah83 kcal Alcoholic Beverage, Wine, Table, White82 kcal Alcoholic Beverage, Wine, Table, Red, Sangiovese86 kcal Alcoholic Beverage, Wine, Table, White, Gewurztraminer81 kcal Alcoholic Beverage, Wine, Table, Red, Mouvedre88 kcal Vitasoy Usa, Organic Nasoya Extra Firm Tofu98 kcal Soy Protein Isolate, Potassium Type321 kcal Campbell'S Soup On the Go, Healthy Request Chicken with Mini Noodles Soup20 kcal Bologna, Beef and Pork, Low Fat230 kcal Cheese, Cottage, Lowfat, 1% Milkfat72 kcal Salad Dressing, Mayonnaise, Soybean and Safflower Oil, with Salt717 kcal Salad Dressing, Mayonnaise, Soybean Oil, without Salt717 kcal Frankfurter, Chicken223 kcal Pork and Beef Sausage, Fresh, Cooked396 kcal Frankfurter, Beef, Heated322 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean and Fat, Unheated149 kcal Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, without Salt15 kcal Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, with Salt15 kcal Malabar Spinach, Cooked23 kcal Alcoholic Beverage, Wine, Table, All83 kcal Alcoholic Beverage, Wine, Table, Red, Petite Sirah85 kcal Mollusks, Oyster, Eastern, Wild, Raw51 kcal Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added72 kcal Cheese, Brick371 kcal Cheese, Mozzarella, Part Skim Milk254 kcal Cream, Fluid, Light (coffee Cream or Table Cream)191 kcal Soup, Onion, Dry, Mix, Prepared with Water12 kcal Oscar Mayer, Wieners (beef Franks)329 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean Only, Unheated103 kcal Cowpeas, Leafy Tips, Cooked, Boiled, Drained, without Salt22 kcal Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, without Salt16 kcal Cowpeas, Leafy Tips, Cooked, Boiled, Drained, with Salt22 kcal Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, with Salt16 kcal Nuts, Coconut Milk, Canned (liquid Expressed From Grated Meat and Water)197 kcal Beef, Cured, Dried153 kcal Alcoholic Beverage, Wine, Table, Red, Barbera85 kcal Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu118 kcal

Useful for tracking low-carb foods

As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›

AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

Check Price →
AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

Check Price →
AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

Check Price →

Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).