High-Protein Foods — Page 29 of 29

Beef, New Zealand, Imported, Brisket Navel End, Separable Lean and Fat, Raw345 kcal Beef, Ground, 75% Lean Meat / 25% Fat, Raw293 kcal McDonald's Chicken McNuggets302 kcal TGI Fridays Fried Mozzarella333 kcal Cheese, Cream, Fat Free105 kcal Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean and Fat, Unheated164 kcal Beef, Variety Meats and By-products, Pancreas, Raw235 kcal Veggie Burgers or Soyburgers, Unprepared177 kcal Lamb, Variety Meats and By-products, Kidneys, Raw97 kcal Lamb, Variety Meats and By-products, Tongue, Raw222 kcal Lamb, Australian, Imported, Fresh, Seam Fat, Raw459 kcal Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame198 kcal Hamburger, Large, Single Patty, with Condiments256 kcal School Lunch, Chicken Nuggets, Whole Grain Breaded270 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Kidney, Raw87 kcal Chicken, Heart, All Classes, Raw153 kcal Mollusks, Squid, Mixed Species, Raw92 kcal Lupins, Mature Seeds, Cooked, Boiled, without Salt119 kcal Lupins, Mature Seeds, Cooked, Boiled, with Salt116 kcal Wheat Bran, Crude216 kcal Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Ham286 kcal USDA Commodity, Beef Patties with VPP, Frozen, Cooked247 kcal Egg, Yolk, Raw, Frozen, Pasteurized296 kcal Frankfurter, Chicken223 kcal Beef Sausage, Pre-cooked405 kcal Pork, Fresh, Spareribs, Separable Lean and Fat, Raw277 kcal Nuts, Mixed Nuts, Oil Roasted, without Peanuts, without Salt Added615 kcal Nuts, Mixed Nuts, Oil Roasted, without Peanuts, with Salt Added615 kcal Beverages, Cocoa Mix, No Sugar Added, Powder377 kcal Morningstar Farms Tomato & Basil Pizza Burger, Frozen, Unprepared161 kcal Morningstar Farms Mediterranean Chickpea, Frozen, Unprepared200 kcal Candies, Peanut Bar522 kcal Cheeseburger; Double, Large Patty; with Condiments, Vegetables and Mayonnaise253 kcal Frankfurter, Meat and Poultry, Low Fat121 kcal McDonald's Double Cheeseburger282 kcal Soup, Chicken Noodle, Dry, Mix377 kcal Pork Sausage, Link/patty, Unprepared288 kcal Luncheon Sausage, Pork and Beef260 kcal Sausage, Turkey, Breakfast Links, Mild235 kcal Cereals, Kellogg'S Special K Nourish, Maple Brown Sugar Crunch, Dry371 kcal USDA Commodity, Pork, Ground, Fine/coarse, Frozen, Raw221 kcal Pork, Cured, Ham -- Water Added, Rump, Bone-in, Separable Lean Only95 kcal Seeds, Lotus Seeds, Dried332 kcal Lamb, New Zealand, Imported, Loin Chop, Separable Lean and Fat, Raw298 kcal Wheat, Hard Red Spring329 kcal Crispy Chicken, Bacon, and Tomato Club Sandwich, with Cheese257 kcal McDonald's Premium Crispy Chicken Club Sandwich250 kcal Sauce, Alfredo Mix, Dry535 kcal Sausage, Berliner, Pork, Beef230 kcal Bologna, Pork247 kcal Roast Beef Spread223 kcal Nuts, Cashew Nuts, Dry Roasted, without Salt Added574 kcal Nuts, Cashew Nuts, Dry Roasted, with Salt Added574 kcal Fish, Cod, Pacific, Raw (may Have Been Previously Frozen)69 kcal Fish, Ocean Perch, Atlantic, Raw79 kcal Lamb, Domestic, Rib, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw342 kcal Veal, External Fat Only, Cooked540 kcal Wheat Flour, White (industrial), 15% Protein, Bleached, Enriched362 kcal Wheat Flour, White (industrial), 15% Protein, Bleached, Unenriched362 kcal Seaweed, Canadian Cultivated Emi-Tsunomata, Dry259 kcal Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust303 kcal Olive Garden Chicken Parmigiana without Pasta211 kcal Chicken, Broilers or Fryers, Skin Only, Cooked, Stewed363 kcal Chicken, Broiler, Rotisserie, BBQ, Skin378 kcal Bologna, Beef and Pork308 kcal Liver Cheese, Pork304 kcal Luncheon Meat, Pork and Chicken, Minced, Canned196 kcal Leeks, (bulb and Lower-leaf Portion), Freeze-dried321 kcal Fish, Flatfish (flounder and Sole Species), Cooked, Dry Heat86 kcal Fish, Surimi99 kcal Fish, Catfish, Channel, Farmed, Raw119 kcal Gardenburger Flame Grilled Burger, Frozen, Unprepared122 kcal Lamb, New Zealand, Imported, Kidney, Raw84 kcal Candies, Mars Snackfood US, Snickers Munch Bar536 kcal Hamburger; Double, Large Patty; with Condiments and Vegetables239 kcal Roast Beef Sandwich, Plain244 kcal Cheeseburger; Single, Large Patty; with Condiments269 kcal USDA Commodity, Beef Patties with VPP, Frozen, Raw225 kcal Arby's Roast Beef Sandwich, Classic242 kcal Sausage, Italian, Turkey, Smoked158 kcal Sausage, Turkey, Hot, Smoked158 kcal Pork Sausage, Link/patty, Fully Cooked, Microwaved438 kcal Pork, Cured, Ham and Water Product, Slice, Boneless, Separable Lean Only, Heated123 kcal Pork, Cured, Ham and Water Product, Slice, Boneless, Separable Lean and Fat, Heated124 kcal Loma Linda Tender Bits, Canned, Unprepared135 kcal Quesadilla, with Chicken294 kcal Salami, Pork, Beef, Less Sodium396 kcal Cereals, Kellogg'S Special K Nourish, Cranberry Almond, Dry361 kcal Pork, Fresh, Variety Meats and By-products, Mechanically Separated, Raw304 kcal Nuts, Hazelnuts or Filberts, Dry Roasted, without Salt Added646 kcal Beef, Variety Meats and By-products, Mechanically Separated Beef, Raw276 kcal Worthington Saucettes, Canned, Unprepared219 kcal Lamb, Variety Meats and By-products, Mechanically Separated, Raw276 kcal Veal, Variety Meats and By-products, Pancreas, Raw182 kcal Snacks, Granola Bar, Kashi Tlc Bar, Crunchy446 kcal