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Low-Calorie Foods — Page 8 of 14

Calorie counts for low-calorie foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Onions, Frozen, Whole, Unprepared35 kcal Seaweed, Laver, Raw35 kcal Tomato Products, Canned, Sauce, with Mushrooms35 kcal Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, without Salt35 kcal Beans, Snap, Green, Cooked, Boiled, Drained, with Salt35 kcal Beans, Snap, Yellow, Cooked, Boiled, Drained, without Salt35 kcal Beans, Snap, Yellow, Cooked, Boiled, Drained, with Salt35 kcal Broccoli, Cooked, Boiled, Drained, with Salt35 kcal Carrots, Cooked, Boiled, Drained, with Salt35 kcal Sweet Potato Leaves, Cooked, Steamed, with Salt35 kcal Carrots, Baby, Raw35 kcal Mushrooms, White, Microwaved35 kcal Beverages, Tea, Instant, Lemon, Sweetened, Prepared with Water35 kcal Beverages, Lipton Brisk, Tea, Black35 kcal Milk, Fluid, Nonfat, Calcium Fortified (fat Free or Skim)35 kcal Soup, Stock, Chicken, Home-prepared36 kcal USDA Commodity, Salsa36 kcal Campbell'S Red and White, French Onion Soup, Condensed36 kcal Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water36 kcal Smart Soup, Thai Coconut Curry36 kcal Cherries, Sour, Red, Canned, Water Pack36 kcal Grapefruit, Sections, Canned, Water Pack36 kcal Guava Sauce, Cooked36 kcal Melons, Honeydew, Raw36 kcal Brussels Sprouts, Cooked, Boiled, Drained, without Salt36 kcal Carrots, Frozen, Unprepared36 kcal Collards, Frozen, Chopped, Cooked, Boiled, Drained, without Salt36 kcal Parsley, Fresh36 kcal Vegetables, Mixed, Canned, Solids and Liquids36 kcal Drumstick Pods, Cooked, Boiled, Drained, without Salt36 kcal Brussels Sprouts, Cooked, Boiled, Drained, with Salt36 kcal Collards, Frozen, Chopped, Cooked, Boiled, Drained, with Salt36 kcal Drumstick Pods, Cooked, Boiled, Drained, with Salt36 kcal Yambean (jicama), Cooked, Boiled, Drained, with Salt36 kcal Beverages, Nestea, Tea, Black36 kcal Beverages, Coffee, Ready to Drink, Vanilla36 kcal Jellyfish, Dried, Salted36 kcal Milk, Nonfat, Fluid, with Added Nonfat Milk Solids37 kcal Soup, Healthy Choice Chicken and Rice Soup, Canned37 kcal Soup, Cream of Celery, Canned, Prepared with Equal Volume Water37 kcal Campbell'S Homestyle Vegetable Medley Soup37 kcal Grapefruit, Raw, Pink and Red, California and Arizona37 kcal Grapefruit, Raw, White, California37 kcal Grapefruit, Sections, Canned, Juice Pack37 kcal Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium37 kcal Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water37 kcal Tangerines, (mandarin Oranges), Canned, Juice Pack37 kcal Carrots, Frozen, Cooked, Boiled, Drained, without Salt37 kcal Jute, Potherb, Cooked, Boiled, Drained, without Salt37 kcal Rutabagas, Raw37 kcal Drumstick Pods, Raw37 kcal Squash, Winter, All Varieties, Cooked, Baked, without Salt37 kcal Carrots, Frozen, Cooked, Boiled, Drained, with Salt37 kcal Jute, Potherb, Cooked, Boiled, Drained, with Salt37 kcal Squash, Winter, All Varieties, Cooked, Baked, with Salt37 kcal Winged Bean, Immature Seeds, Cooked, Boiled37 kcal Mushrooms, Enoki, Raw37 kcal Beverages, V8 Splash Smoothies, Peach Mango37 kcal Beverages, V8 Splash Smoothies, Strawberry Banana37 kcal Malt Beverage, Includes Non-alcoholic Beer37 kcal Beverages, Carbonated, Cola, Fast-food Cola37 kcal Beverages, Fruit Punch-flavor Drink, Powder, without Added Sodium37 kcal Mori-Nu, Tofu, Silken, Lite Firm37 kcal Vegetables, Mixed (corn, Lima Beans, Peas37 kcal Soup, Tomato, Dry, Mix38 kcal Pace, Lime & Garlic Chunky Salsa38 kcal Blackberry Juice, Canned38 kcal Grapefruit Juice, Pink or Red, with Added Calcium38 kcal Pummelo, Raw38 kcal Tangerines, (mandarin Oranges), Canned, Juice Pack, Drained38 kcal Artichokes, (globe or French), Frozen, Unprepared38 kcal Mushrooms, Chanterelle, Raw38 kcal Peas and Carrots, Canned, Regular Pack, Solids and Liquids38 kcal Tomato Products, Canned, Puree, without Salt Added38 kcal Winged Beans, Immature Seeds, Cooked, Boiled38 kcal Yambean (jicama), Raw38 kcal Yambean (jicama), Cooked, Boiled, Drained, without Salt38 kcal Peas and Carrots, Canned, No Salt Added, Solids and Liquids38 kcal Tomato Products, Canned, Puree, with Salt Added38 kcal Beverages, Almond Milk, Sweetened, Vanilla Flavor38 kcal Beverages, Fuze, Orange Mango, Fortified with Vitamins a38 kcal Beverages, Tea, Black, Ready to Drink, Decaffeinated38 kcal Mori-Nu, Tofu, Silken, Lite Extra Firm38 kcal Sauce, Salsa, Verde, Ready-to-serve38 kcal Soup, Chunky Vegetable, Canned, Ready-to-serve39 kcal Soup, Cream of Mushroom, Canned, Prepared with Equal Volume Water39 kcal Gravy, Heinz Home Style, Savory Beef39 kcal Grapefruit Juice, White, Raw39 kcal Grapefruit Juice, Pink, Raw39 kcal Beans, Snap, Green, Frozen, All Styles, Unprepared39 kcal Beans, Snap, Green, Microwaved39 kcal Mushrooms, Shiitake, Stir-fried39 kcal Squash, Winter, Butternut, Frozen, Cooked, Boiled, without Salt39 kcal Squash, Winter, Butternut, Frozen, Cooked, Boiled, with Salt39 kcal Beverages, Arizona, Tea, Ready-to-drink39 kcal Beverages, Fruit Juice Drink, Reduced Sugar, with Vitamin E Added39 kcal Soup, Hot and Sour, Chinese Restaurant39 kcal Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup39 kcal Milk, Buttermilk, Fluid, Cultured, Lowfat40 kcal Campbell'S Red and White, Beefy Mushroom Soup, Condensed40 kcal

Useful for tracking low-calorie foods

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Digital Kitchen Scales

Low-calorie only works when portions are honest.

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Portion Control Containers

Keep servings consistent without weighing every time.

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Calorie Tracking Journal

Writing it down doubles the chance of hitting your goal.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).