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Meat & Fish — Page 26 of 26

Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Pork, Fresh, Spareribs, Separable Lean and Fat, Cooked, Braised397 kcal Beef, Rib, Whole (ribs 6-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked, Roasted400 kcal Chicken, Skin (drumsticks and Thighs), with Added Solution, Cooked, Braised403 kcal Duck, Domesticated, Meat and Skin, Raw404 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked, Broiled404 kcal Beef Sausage, Pre-cooked405 kcal Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9, Raw405 kcal Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning406 kcal Beef, Cured, Breakfast Strips, Raw or Unheated406 kcal Turkey, Skin From Whole, (light and Dark), Raw407 kcal Salami, Dry or Hard, Pork407 kcal Bacon, Pre-sliced, Reduced/low Sodium, Unprepared407 kcal Pork Sausage Rice Links, Brown and Serve, Cooked407 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked, Roasted411 kcal Turkey, Skin, From Retail Parts, From Dark Meat, Cooked414 kcal Chicken, Skin (drumsticks and Thighs), with Added Solution, Cooked, Roasted421 kcal Salami, Italian, Pork425 kcal Sausage, Summer, Pork and Beef, Sticks426 kcal Pork Sausage, Link/patty, Fully Cooked, Microwaved438 kcal Chicken, Skin (drumsticks and Thighs), Raw440 kcal Chicken, Skin (drumsticks and Thighs), Cooked, Braised443 kcal Veal, Seam Fat Only, Raw444 kcal Beef, Cured, Breakfast Strips, Cooked449 kcal Turkey, Skin From Whole, (light and Dark), with Added Solution, Roasted451 kcal Beef, New Zealand, Imported, Brisket Navel End, Separable Lean and Fat, Cooked453 kcal Chicken, Broilers or Fryers, Skin Only, Cooked, Roasted454 kcal Chorizo, Pork and Beef455 kcal Turkey, Skin From Whole (light and Dark), Roasted459 kcal Lamb, Australian, Imported, Fresh, Seam Fat, Raw459 kcal Pate De Foie Gras, Canned (goose Liver Pate), Smoked462 kcal Chicken, Skin (drumsticks and Thighs), Cooked, Roasted462 kcal Pate, Goose Liver, Smoked, Canned462 kcal Pork, Cured, Bacon, Pre-sliced, Cooked468 kcal Beef, Rib, Shortribs, Separable Lean and Fat, Cooked471 kcal Pork, Cured, Bacon, Cooked, Microwaved476 kcal Turkey, Young Hen, Skin Only, Cooked482 kcal Lamb, Australian, Imported, Fresh, External Fat, Raw487 kcal Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Flour502 kcal Veal, External Fat Only, Raw503 kcal Pepperoni, Beef and Pork, Sliced504 kcal Veal, Seam Fat Only, Cooked505 kcal Pork, Cured, Ham, Separable Fat, Boneless, Heated507 kcal Pork, Fresh, Composite of Separable Fat, with Added Solution, Raw508 kcal Veal, Australian, Separable Fat, Raw509 kcal Beef, Australian, Imported, Grass-fed, External Fat, Raw509 kcal Pork, Cured, Ham, Separable Fat, Boneless, Unheated515 kcal Bacon and Beef Sticks517 kcal Pork, Fresh, Belly, Raw518 kcal Veal, Breast, Separable Fat, Cooked521 kcal Lamb, Australian, Imported, Fresh, External Fat, Cooked538 kcal Veal, External Fat Only, Cooked540 kcal Pork, Cured, Bacon, Cooked, Broiled541 kcal Pork, Cured, Bacon, Cooked, Baked548 kcal Lamb, Australian, Imported, Fresh, Seam Fat, Cooked554 kcal Beef, New Zealand, Imported, Intermuscular Fat, Cooked560 kcal Beef, Australian, Imported, Grass-fed, Seam Fat, Raw562 kcal Pork, Cured, Separable Fat (from Ham and Arm Picnic), Unheated579 kcal Pork, Fresh, Composite of Separable Fat, with Added Solution, Cooked585 kcal Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Fat, Cooked586 kcal Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Cooked586 kcal Pork, Cured, Separable Fat (from Ham and Arm Picnic), Roasted591 kcal Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 4/5, Raw594 kcal Lamb, New Zealand, Imported, Intermuscular Fat, Cooked596 kcal Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 4/5, Raw596 kcal Beef, New Zealand, Imported, Intermuscular Fat, Raw602 kcal Pork, Oriental Style, Dehydrated615 kcal Pork, Fresh, Separable Fat, Cooked626 kcal Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 9, Raw627 kcal Chicken, Broilers or Fryers, Separable Fat, Raw629 kcal Pork, Fresh, Separable Fat, Raw632 kcal Veal, Composite of Trimmed Retail Cuts, Separable Fat, Raw638 kcal Lamb, Australian, Imported, Fresh, Separable Fat, Cooked639 kcal Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 9, Raw639 kcal Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw640 kcal Lamb, New Zealand, Imported, Intermuscular Fat, Raw640 kcal Veal, Composite of Trimmed Retail Cuts, Separable Fat, Cooked642 kcal Lamb, Australian, Imported, Fresh, Separable Fat, Raw648 kcal Pork, Fresh, Variety Meats and By-products, Jowl, Raw655 kcal Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Fat, Raw665 kcal Beef, Retail Cuts, Separable Fat, Raw674 kcal Lamb, New Zealand, Imported, Subcutaneous Fat, Cooked674 kcal Beef, Retail Cuts, Separable Fat, Cooked680 kcal Beef, New Zealand, Imported, Subcutaneous Fat, Raw685 kcal Lamb, New Zealand, Imported, Subcutaneous Fat, Raw703 kcal Beef, New Zealand, Imported, Subcutaneous Fat, Cooked731 kcal Pork, Cured, Salt Pork, Raw748 kcal Pork, Fresh, Backfat, Raw812 kcal Beef, Variety Meats and By-products, Suet, Raw854 kcal Pork, Fresh, Variety Meats and By-products, Leaf Fat, Raw857 kcal Pork, Bacon, Rendered Fat, Cooked898 kcal

Useful for tracking meat & fish

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Meat Thermometer

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Digital Kitchen Scales

Weigh raw portions for honest calorie counts.

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Meal Prep Containers

Batch-cook protein and portion the week ahead.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).