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Low-Calorie Foods — Page 13 of 14

Calorie counts for low-calorie foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Pomegranate Juice, Bottled54 kcal Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, with Salt54 kcal Beverages, Ocean Spray, Cran Grape54 kcal Cranberry Juice Cocktail, Bottled54 kcal Beverages, Horchata, As Served in Restaurant54 kcal Beverages, Fruit Juice Drink, Greater Than 3% Fruit Juice, High Vitamin C and Added Thiamin54 kcal Soymilk, Original and Vanilla, Unfortified54 kcal Vitasoy Usa, Nasoya Lite Firm Tofu54 kcal Prego Pasta, Heart Smart- Traditional Sauce, Ready-to-serve54 kcal Beverages, Orange Juice Drink54 kcal Campbell'S, 98% Fat Free Cream of Chicken Soup, Condensed55 kcal Soup, Oyster Stew, Canned, Prepared with Equal Volume Milk55 kcal Soup, Tomato, Canned, Prepared with Equal Volume Low Fat (2%) Milk55 kcal Smart Soup, Santa Fe Corn Chowder55 kcal Campbell'S Healthy Request, Cream of Mushroom Soup, Condensed55 kcal Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Cooked with Water55 kcal Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked with Water, Microwaved55 kcal Loganberries, Frozen55 kcal USDA Commodity, Mixed Fruit (peaches, Pears, Grapes), Canned, Light Syrup, Solids and Liquids55 kcal Beverages, Cocoa Mix, Powder, Prepared with Water55 kcal Mori-Nu, Tofu, Silken, Soft55 kcal Mori-Nu, Tofu, Silken, Extra Firm55 kcal Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified56 kcal Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce56 kcal Milk, Reduced Fat, Fluid, 2% Milkfat, with Added Nonfat Milk Solids56 kcal Vanilla Extract, Imitation, No Alcohol56 kcal Soup, Clam Chowder, Manhattan Style, Canned56 kcal Soup, Lentil with Ham, Canned, Ready-to-serve56 kcal Campbell'S Red and White, Chicken and Dumplings Soup, Condensed56 kcal Campbell'S Red and White, Chicken and Stars Soup, Condensed56 kcal Campbell'S Red and White, Chicken Alphabet Soup, Condensed56 kcal Campbell'S Red and White, Beef Noodle Soup, Condensed56 kcal Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed56 kcal Campbell'S, 98% Fat Free Broccoli Cheese Soup, Condensed56 kcal Campbell'S, 98% Fat Free Cream of Celery Soup, Condensed56 kcal Prego Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, Ready-to-serve56 kcal Campbell'S, Cream of Mushroom with Roasted Garlic Soup, Condensed56 kcal Campbell'S Red and White, Scooby-Doo Soup, Condensed56 kcal Campbell'S Chunky Soups, Hearty Beef Barley Soup56 kcal Soup, Tomato Beef with Noodle, Canned, Prepared with Equal Volume Water56 kcal Healthy Request, Cream of Celery Soup, Condensed56 kcal Cereals, Wheatena, Cooked with Water56 kcal Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked with Water, Stove-top56 kcal Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked with Water, Stove-top56 kcal Apples, Raw, without Skin, Cooked, Microwave56 kcal Apricot Nectar, Canned, without Added Ascorbic Acid56 kcal Currants, Red and White, Raw56 kcal Apricot Nectar, Canned, with Added Ascorbic Acid56 kcal Fruit Juice Smoothie, Bolthouse Farms, Green Goodness56 kcal Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, without Salt56 kcal Mushrooms, Shiitake, Cooked, without Salt56 kcal Squash, Winter, Acorn, Cooked, Baked, without Salt56 kcal Mushrooms, Shiitake, Cooked, with Salt56 kcal Squash, Winter, Acorn, Cooked, Baked, with Salt56 kcal Nuts, Chestnuts, Japanese, Boiled and Steamed56 kcal Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled56 kcal Beverages, Cranberry-grape Juice Drink, Bottled56 kcal Beverages, Amber, Hard Cider56 kcal Fish, Pollock, Alaska, Raw (may Have Been Previously Frozen)56 kcal Campbell'S Red and White, Phineas and Ferb Soup, Condensed56 kcal Milk, Buttermilk, Fluid, Cultured, Reduced Fat56 kcal Soup, Turkey, Chunky, Canned57 kcal Campbell'S Chunky Microwavable Bowls, Grilled Chicken and Sausage Gumbo, Ready-to-serve57 kcal Campbell'S Chunky Microwavable Bowls, Sirloin Burger with Country Vegetables Soup, Ready-to-serve57 kcal Campbell'S Chunky Soups, Beef with White and Wild Rice Soup57 kcal Campbell'S Chunky Soups, Grilled Chicken & Sausage Gumbo Soup57 kcal Soup, Chili Beef, Canned, Prepared with Equal Volume Water57 kcal Campbell'S Chunky Soups, Salisbury Steak with Mushrooms & Onions Soup57 kcal Smart Soup, Indian Bean Masala57 kcal Apples, Dried, Sulfured, Stewed, without Added Sugar57 kcal Blueberries, Wild, Frozen57 kcal Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Light Syrup57 kcal Grapes, Muscadine, Raw57 kcal Papaya Nectar, Canned57 kcal Pears, Canned, Light Syrup Pack, Solids and Liquids57 kcal Quinces, Raw57 kcal USDA Commodity, Mixed Fruit (peaches, Pears, Grapes), Canned, Light Syrup, Drained57 kcal Tamarind Nectar, Canned57 kcal Apples, Raw, Golden Delicious, with Skin57 kcal Apples, Raw, Gala, with Skin57 kcal Squash, Winter, Butternut, Frozen, Unprepared57 kcal Beverages, Unilever, Slimfast, Meal Replacement57 kcal Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified57 kcal Beverages, Grape Juice Drink, Canned57 kcal Soy Sauce Made From Soy and Wheat (shoyu), Low Sodium57 kcal Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium58 kcal Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Light Syrup58 kcal Plums, Canned, Purple, Juice Pack58 kcal Apples, Raw, Granny Smith, with Skin58 kcal Peas, Green, Canned, Regular Pack58 kcal Potatoes, Raw, Skin58 kcal Beverages, Slimfast, Meal Replacement, High Protein Shake58 kcal Alcoholic Beverages, Beer, Higher Alcohol58 kcal Beverages, Energy Drink, Rockstar58 kcal Silk Chocolate, Soymilk58 kcal Silk Mocha, Soymilk58 kcal Cream, Half and Half, Fat Free59 kcal Soup, Vegetarian Vegetable, Canned, Condensed59 kcal Campbell'S Soup On the Go, Creamy Tomato Soup59 kcal Cereals, Wheatena, Cooked with Water, with Salt59 kcal

Useful for tracking low-calorie foods

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Digital Kitchen Scales

Low-calorie only works when portions are honest.

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AMAZON

Portion Control Containers

Keep servings consistent without weighing every time.

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AMAZON

Calorie Tracking Journal

Writing it down doubles the chance of hitting your goal.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).