High-Fibre Foods — Page 5 of 10

Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Chocolatey Strawberry368 kcal Cereals Ready-to-eat, Kellogg'S, Special K Protein, Cinnamon Brown Sugar Crunch356 kcal Nuts, Pecans, Oil Roasted, without Salt Added715 kcal Nuts, Pecans, Oil Roasted, with Salt Added715 kcal Peanuts, Spanish, Raw570 kcal Cereals Ready-to-eat, General Mills, Cheerios376 kcal Cereals Ready-to-eat, Quaker, Quaker Puffed Wheat366 kcal Cereals Ready-to-eat, Quaker, Quaker 100% Natural Granola with Oats, Wheat412 kcal Cereals, Quaker, Quick Oats, Dry371 kcal Cereals, Quaker, Quick Oats with Iron, Dry371 kcal Cereals Ready-to-eat, General Mills, Cinnamon Burst Cheerios375 kcal Cereals Ready-to-eat, Kellogg'S Krave Smores401 kcal Nuts, Hazelnuts or Filberts, Dry Roasted, without Salt Added646 kcal Nuts, Pecans, Dry Roasted, without Salt Added710 kcal Nuts, Pecans, Dry Roasted, with Salt Added710 kcal Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, with Low-calorie Sweeteners329 kcal Beans, French, Mature Seeds, Cooked, Boiled, without Salt129 kcal Peanuts, All Types, Oil-roasted, with Salt599 kcal Beans, French, Mature Seeds, Cooked, Boiled, with Salt129 kcal Peanuts, All Types, Oil-roasted, without Salt599 kcal Crackers, Whole Grain, Sandwich-type, with Peanut Butter Filling465 kcal Ice Cream, Lowfat, No Sugar Added, Cone265 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Apple Jacks375 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Froot Loops375 kcal Cereals, Kellogg'S Special K Nourish, Cranberry Almond, Dry361 kcal Cereals, Kellogg'S Special K Nourish, Maple Brown Sugar Crunch, Dry371 kcal Cereals Ready-to-eat, Kellogg'S, Special K Gluten Free, Touch of Brown Sugar369 kcal Nuts, Ginkgo Nuts, Canned111 kcal Seeds, Sesame Butter, Tahini, From Roasted and Toasted Kernels (most Common Type)595 kcal Seeds, Sesame Butter, Tahini, From Unroasted Kernels (non-chemically Removed Seed Coat)607 kcal Seeds, Sesame Butter, Tahini, From Raw and Stone Ground Kernels570 kcal Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, without Salt124 kcal Beans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled123 kcal Soybeans, Mature Seeds, Raw446 kcal Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, with Salt124 kcal Beans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled with Salt123 kcal Kashi, Original Waffle197 kcal Kellogg'S, Special K, Cracker Chips, Southwest Ranch380 kcal Pepperidge Farm, Whole Grain 100% Whole Wheat Bread263 kcal Cereals Ready-to-eat, Post, Great Grains, Raisin378 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond347 kcal Cereals, Kellogg'S Special K Nourish, Cinnamon Raisin Pecan, Dry370 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran with Cranberries344 kcal Onions, Dehydrated Flakes349 kcal Bread, White Wheat238 kcal Pasta, Whole-wheat, Dry352 kcal Kellogg'S, Special K, Cracker Chips, Cheddar382 kcal Cereals Ready-to-eat, General Mills, Whole Grain Total320 kcal Cereals Ready-to-eat, General Mills, Total Raisin Bran312 kcal Cereals Ready-to-eat, General Mills, Basic 4358 kcal Cereals Ready-to-eat, Quaker Whole Hearts Oat Cereal376 kcal Beverages, Chocolate Powder, No Sugar Added373 kcal Morningstar Farms Tomato & Basil Pizza Burger, Frozen, Unprepared161 kcal Candies, Mars Snackfood US, Cocoavia Blueberry and Almond Chocolate Bar525 kcal Cereals Ready-to-eat, Alpen352 kcal Spices, Garlic Powder331 kcal Cereals Ready-to-eat, Kellogg'S Cinnamon Jacks397 kcal Nuts, Coconut Meat, Raw354 kcal Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, with Salt Added546 kcal Seeds, Sunflower Seed Kernels, Dry Roasted, with Salt Added582 kcal Nuts, Mixed Nuts, Dry Roasted, with Peanuts, with Salt Added594 kcal Beans, Pinto, Mature Seeds, Cooked, Boiled, without Salt143 kcal Beans, Pinto, Mature Seeds, Cooked, Boiled, with Salt143 kcal Kashi, Tlc, Original 7-Grain Crackers385 kcal Kashi, Blueberry Waffle192 kcal Cereals Ready-to-eat, Granola, Homemade489 kcal Peanuts, Spanish, Oil-roasted, with Salt579 kcal Peanuts, Valencia, Oil-roasted, with Salt589 kcal Peanuts, Virginia, Oil-roasted, with Salt578 kcal Peanuts, Spanish, Oil-roasted, without Salt579 kcal Peanuts, Valencia, Oil-roasted, without Salt589 kcal Peanuts, Virginia, Oil-roasted, without Salt578 kcal Cereals Ready-to-eat, General Mills, Kix357 kcal Cereals, Quaker, Instant Oatmeal, Cinnamon Spice358 kcal Peanuts, All Types, Cooked, Boiled318 kcal Snacks, Sweet Potato Chips, Unsalted532 kcal Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor491 kcal Cereals Ready-to-eat, General Mills, Multi-Grain Cheerios370 kcal Cereals Ready-to-eat, Quaker, Oatmeal Squares, Cinnamon379 kcal Apples, Dried, Sulfured, Uncooked243 kcal Peanuts, Valencia, Raw570 kcal Beans, Black, Mature Seeds, Cooked132 kcal Kashi, Tlc, Fire Roasted Vegetable Crackers389 kcal Candies, Mars Snackfood US, Cocoavia Chocolate Bar539 kcal Cereals Ready-to-eat, Quaker, Mother'S Toasted Oat Bran Cereal372 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Blueberry363 kcal Cereals Ready-to-eat, Kellogg'S Special K Multigrain Oats and Honey362 kcal Potatoes, Scalloped, Dry Mix, Unprepared358 kcal Seeds, Sunflower Seed Kernels, Dried584 kcal Nuts, Macadamia Nuts, Raw718 kcal Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, without Salt136 kcal Beans, Cranberry (roman), Mature Seeds, Cooked, Boiled, with Salt136 kcal Pectin, Unsweetened, Dry Mix325 kcal Kellogg'S, Special K, Multigrain Crackers401 kcal Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Red Berries358 kcal Cereals Ready-to-eat, Cascadian Farm, Honey Nut O's371 kcal Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry353 kcal Beverages, Tea, Instant, Decaffeinated, Unsweetened315 kcal Beverages, Tea, Instant, Unsweetened, Powder315 kcal Peanuts, Virginia, Raw563 kcal