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Vegetables — Page 7 of 13

Calorie counts for vegetables, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

House Foods Premium Soft Tofu59 kcal Mustard, Prepared, Yellow60 kcal Drumstick Leaves, Cooked, Boiled, Drained, without Salt60 kcal Potatoes, Canned, Drained Solids60 kcal Drumstick Leaves, Cooked, Boiled, Drained, with Salt60 kcal Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, with Salt60 kcal Soy Sauce Made From Soy (tamari)60 kcal Soy Sauce Made From Hydrolyzed Vegetable Protein60 kcal Pace, Salsa Refried Beans60 kcal Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack61 kcal Leeks, (bulb and Lower Leaf-portion), Raw61 kcal Corn, Sweet, Yellow, Canned, No Salt Added, Solids and Liquids61 kcal Tofu, Soft, Prepared with Calcium Sulfate and Magnesium Chloride (nigari)61 kcal Broadbeans, Immature Seeds, Cooked, Boiled, Drained, without Salt62 kcal Beans, Pinto, Mature Seeds, Sprouted, Raw62 kcal Broadbeans, Immature Seeds, Cooked, Boiled, Drained, with Salt62 kcal Mori-Nu, Tofu, Silken, Firm62 kcal Silk Coffee, Soymilk62 kcal Potatoes, Canned, Drained Solids, No Salt Added62 kcal Succotash, (corn and Limas), Canned, with Whole Kernel Corn63 kcal Potatoes, Frozen, Whole, Cooked, Boiled, Drained, with Salt63 kcal Soymilk, Chocolate, Unfortified63 kcal Soymilk, Chocolate, with Added Calcium, Vitamins a and D63 kcal Pace, Spicy Jalapeno Refried Beans63 kcal Drumstick Leaves, Raw64 kcal Corn, Sweet, White, Canned, Whole Kernel, Regular Pack64 kcal Corn, Sweet, White, Canned, Whole Kernel, No Salt Added64 kcal Potatoes, Frozen, Whole, Cooked, Boiled, Drained, without Salt65 kcal Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, without Salt65 kcal Beets, Pickled, Canned, Solids and Liquids65 kcal Arrowroot, Raw65 kcal Lotus Root, Cooked, Boiled, Drained, without Salt66 kcal Lotus Root, Cooked, Boiled, Drained, with Salt66 kcal Silk Plain Soy Yogurt66 kcal Beans, Navy, Mature Seeds, Sprouted, Raw67 kcal Corn, Sweet, Yellow, Canned, Whole Kernel, Drained Solids67 kcal Mountain Yam, Hawaii, Raw67 kcal Pace, Traditional Refried Beans67 kcal Peas, Green (includes Baby and Lesuer Types), Canned, Drained Solids68 kcal Salsify, Cooked, Boiled, Drained, without Salt68 kcal Salsify, Cooked, Boiled, Drained, with Salt68 kcal Potatoes, White, Flesh and Skin, Raw69 kcal Peas, Green, Canned, No Salt Added, Drained Solids69 kcal Grape Leaves, Canned69 kcal Peppermint, Fresh70 kcal Peas and Onions, Frozen, Unprepared70 kcal Potatoes, Red, Flesh and Skin, Raw70 kcal Vitasoy Usa Organic Nasoya, Soft Tofu70 kcal Lima Beans, Immature Seeds, Canned, Regular Pack71 kcal Parsnips, Cooked, Boiled, Drained, without Salt71 kcal Peas, Green, Canned, Drained Solids71 kcal Lima Beans, Immature Seeds, Canned, No Salt Added71 kcal Parsnips, Cooked, Boiled, Drained, with Salt71 kcal Corn, Sweet, White, Canned, Whole Kernel, Drained Solids71 kcal Broadbeans (fava Beans), Mature Seeds, Canned71 kcal Broadbeans, Immature Seeds, Raw72 kcal Burdock Root, Raw72 kcal Chicory Roots, Raw72 kcal Corn, Sweet, Yellow, Canned, Cream Style, Regular Pack72 kcal Vegetables, Mixed, Frozen, Unprepared72 kcal Shallots, Raw72 kcal Corn, Sweet, Yellow, Canned, Cream Style, No Salt Added72 kcal Corn, Sweet, White, Canned, Cream Style, No Salt Added72 kcal Jerusalem-artichokes, Raw73 kcal Beets, Harvard, Canned, Solids and Liquids73 kcal Corn, Sweet, Yellow, Canned, Drained Solids, Rinsed with Tap Water74 kcal Lotus Root, Raw74 kcal Winged Bean Leaves, Raw74 kcal Corn, Sweet, White, Canned, Cream Style, Regular Pack74 kcal Silk Nog, Soymilk74 kcal Vitasoy Usa Organic Nasoya, Tofu Plus Firm74 kcal Corn with Red and Green Peppers, Canned, Solids and Liquids75 kcal Parsnips, Raw75 kcal Potatoes, O'brien, Frozen, Unprepared76 kcal Sweet Potato, Cooked, Boiled, without Skin76 kcal Sweet Potato, Cooked, Boiled, without Skin, with Salt76 kcal Okara76 kcal Peas, Green, Frozen, Unprepared77 kcal Succotash, (corn and Limas), Canned, with Cream Style Corn77 kcal Cowpeas, Common (blackeyes, Crowder, Southern), Canned77 kcal Arrowhead, Cooked, Boiled, Drained, without Salt78 kcal Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt78 kcal Peas, Green, Frozen, Cooked, Boiled, Drained, without Salt78 kcal Potatoes, Boiled, Cooked in Skin, Skin, without Salt78 kcal Potatoes, Frozen, Whole, Unprepared78 kcal Arrowhead, Cooked, Boiled, Drained, with Salt78 kcal Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt78 kcal Peas, Green, Frozen, Cooked, Boiled, Drained, with Salt78 kcal Potatoes, Boiled, Cooked in Skin, Skin, with Salt78 kcal Tofu, Firm, Prepared with Calcium Sulfate and Magnesium Chloride (nigari)78 kcal Corn, Sweet, Yellow, Canned, Vacuum Pack, Regular Pack79 kcal Potatoes, Russet, Flesh and Skin, Raw79 kcal Tomatoes, Red, Ripe, Cooked, Stewed79 kcal Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt Added79 kcal Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, with Salt79 kcal Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack79 kcal Corn, Sweet, White, Canned, Vacuum Pack, No Salt Added79 kcal Lima Beans, Large, Mature Seeds, Canned79 kcal Refried Beans, Canned, Fat-free79 kcal Silk Vanilla Soy Yogurt (family Size)79 kcal

Useful for tracking vegetables

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AMAZON

Vegetable Chopper

Prep veg in seconds.

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AMAZON

Steamer Basket

Keeps more nutrients than boiling.

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AMAZON

Digital Kitchen Scales

Weigh veg portions accurately.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).